Ways to Make Going Back to the Gym Safer
As gyms and spas are now open, fitness freaks are rushing back to hit the machines. While A lot of people are excited to...
Things Fat People are Tired of Hearing
God has made everyone the same but due to many reasons, our body shape differs from each other. No matter what we should always...
Thoughts You Get When Not Loosing Weight
We all workout to achieve the best bodies, but losing weight is not an easy task. While we know we are doing the best...
Surprising Reasons for Weight Gain
There is nothing more annoying than standing on the machine every morning and seeing increasing weight. While we know eating junk food and not...
Annoying Things That Happen When You Go to Gym
No doubt exercise is the best thing that you can do for fitness but at times things do not always seem great. The daily...
Safe & Effective Cardio Tips for Beginners
Cardio exercise also known as aerobics is physical exercising that helps in reducing weight. Main purpose behind this exercise is the enhancement of heart...
Exercises Men Can Do for Better Sex
Men who are fit and active have better sex lives, but many face problem in their sex life as they are not able to...
Cheat Meal Strategies for Weight Loss
Going on a diet takes a lot of dedication and sometimes there are days when you crave for pizza or junk food, but while...
If Your Boyfriend is a Fitness Freak!
In today’s time almost everybody wants to stay healthy and fit but maintaining that level of fitness requires loads of efforts. And the ones...
Fitness is Much More than Just Losing Weight!
Many people are introduced to fitness when they wish to lose or gain weight. It is not only important when you want to look...
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Amazing Benefits of Moringa
Moringa oleifera also known as drumstick tree is a highly versatile plant. Cultivated in the tropical and subtropical area in all over Asia and...
Fasting for the first time? Tips to sail through the day
Karva Chauth is one of the most important festivals for all married women as they keep a fast for their partner's long life. Staying...
Height Increasing Exercises For Teenagers
Tall and handsome is a famous phrase and undoubtedly height adds to the personality of an individual which is why teenagers these days want...
Priapism: Causes, Symptoms, and Treatment
Priapism: What It Is?
Priapism is a medical condition characterized by a prolonged, painful erection that occurs without sexual stimulation and lasts for hours longer...
72-year-old Proves Age is just a Number
A video of a 72-year-old woman doing workout has gone viral on social media. Shared on Facebook by 901 Physical Therapy, the video features...
