Ways to Make Going Back to the Gym Safer
As gyms and spas are now open, fitness freaks are rushing back to hit the machines. While A lot of people are excited to...
Things Fat People are Tired of Hearing
God has made everyone the same but due to many reasons, our body shape differs from each other. No matter what we should always...
Thoughts You Get When Not Loosing Weight
We all workout to achieve the best bodies, but losing weight is not an easy task. While we know we are doing the best...
Surprising Reasons for Weight Gain
There is nothing more annoying than standing on the machine every morning and seeing increasing weight. While we know eating junk food and not...
Annoying Things That Happen When You Go to Gym
No doubt exercise is the best thing that you can do for fitness but at times things do not always seem great. The daily...
Safe & Effective Cardio Tips for Beginners
Cardio exercise also known as aerobics is physical exercising that helps in reducing weight. Main purpose behind this exercise is the enhancement of heart...
Exercises Men Can Do for Better Sex
Men who are fit and active have better sex lives, but many face problem in their sex life as they are not able to...
Cheat Meal Strategies for Weight Loss
Going on a diet takes a lot of dedication and sometimes there are days when you crave for pizza or junk food, but while...
If Your Boyfriend is a Fitness Freak!
In today’s time almost everybody wants to stay healthy and fit but maintaining that level of fitness requires loads of efforts. And the ones...
Fitness is Much More than Just Losing Weight!
Many people are introduced to fitness when they wish to lose or gain weight. It is not only important when you want to look...
Recent Posts
Thoughts We Get When on Diet
Most of us love food but on the other side we all want to be in shape too so we try many things to...
Surprising Benefits of Eating Mangoes
Mango is juicy and delicious and is one of the most popular fruits across the world. For Indians this king of fruits is the...
Fistulotomy: Procedure, Recovery, Risks
What is Fistulotomy? Understanding Procedure
A fistulotomy is a surgical procedure used to treat an anal fistula. An anal fistula is an abnormal tunnel that...
Comfort Foods to Try at Home During Quarantine
There is nothing better than a warm and freshly made home-cooked meal after a long day. Now that we are at home and have...
Benefits of grapes for skin and health
Many people love sitting in front of the TV and popping in grapes but did you know these grapes are good for both your...
