Ways to Make Going Back to the Gym Safer
As gyms and spas are now open, fitness freaks are rushing back to hit the machines. While A lot of people are excited to...
Things Fat People are Tired of Hearing
God has made everyone the same but due to many reasons, our body shape differs from each other. No matter what we should always...
Thoughts You Get When Not Loosing Weight
We all workout to achieve the best bodies, but losing weight is not an easy task. While we know we are doing the best...
Surprising Reasons for Weight Gain
There is nothing more annoying than standing on the machine every morning and seeing increasing weight. While we know eating junk food and not...
Annoying Things That Happen When You Go to Gym
No doubt exercise is the best thing that you can do for fitness but at times things do not always seem great. The daily...
Safe & Effective Cardio Tips for Beginners
Cardio exercise also known as aerobics is physical exercising that helps in reducing weight. Main purpose behind this exercise is the enhancement of heart...
Exercises Men Can Do for Better Sex
Men who are fit and active have better sex lives, but many face problem in their sex life as they are not able to...
Cheat Meal Strategies for Weight Loss
Going on a diet takes a lot of dedication and sometimes there are days when you crave for pizza or junk food, but while...
If Your Boyfriend is a Fitness Freak!
In today’s time almost everybody wants to stay healthy and fit but maintaining that level of fitness requires loads of efforts. And the ones...
Fitness is Much More than Just Losing Weight!
Many people are introduced to fitness when they wish to lose or gain weight. It is not only important when you want to look...
Recent Posts
Health Benefits of Quitting Coffee
Check out few health benefits of skipping coffee:
Coffee has some proven health benefits and sipping two or three cups a day will provide you...
Benefits of Including Reverse Planks in your Exercise Routine
There are many core building exercises that are recommended to maintain a strong core and planks are on top of the list. There are...
Ways to Treat Bumps after Waxing
Waxing is a part of our monthly to-do list but most women get worried by looking at the bumps after waxing. After-wax bumps are...
Surprising Reasons for Weight Gain
There is nothing more annoying than standing on the machine every morning and seeing increasing weight. While we know eating junk food and not...
Is There a Chance of Re-Infection After Mild COVID Infection?
Recently there was news that India’s first Coronavirus patient, a woman from Kerala has been tested positive again. She was first diagnosed with COVID...
