All you need to know about Pegan Diet
There have always been debates on what a perfect diet plan is! Some diets are even endorsed by celebrities but that too often makes...
Reasons To Start Running
Running is one of the best butt-kicking, calorie-blasting workouts around. It can and should be a staple in your health and wellness regime as it...
Summers are the best to lose weight!
For losing weight it is important to work on a well-defined diet plan. But besides that correct climatic condition for exercising also helps to...
Tips slim women follow to avoid getting fat
Whenever we see a slim woman we always wonder whats behind her sexy figure. Even we have a couple of slim and fit girls...
Office chair exercises to reverse sleepiness
A 9 to 5 job can challenge you professionally and physically as sometimes days become very hectic and can affect the wellness. We understand...
Eating Like A ‘Snake’ Can Help You Lose Weight
Here is all about bizarre weight loss fad:
These days people are getting worried about their health and are looking out for ways to maintain...
What You Should Know Before Trying a Ketogenic Diet
The wondrous Ketogenic diet helps to shed oodles of kilos and for those who follow it regularly and with commitments, they seriously cannot stop...
What to Eat Before a Cardio Workout
Cardio consists of many exercises patterns that range from high-intensity workouts to the low ones. The eating pattern simultaneously changes with the type of...
Kim Kardashian’s Strict Diet and Exercise Plan
Kim Kardashian’s trainer and her strict diet and exercise plans
The Kardashian family works out a lot. Her fans know many things about her fitness...
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Most of us pay attention to keeping our hands neat and clean as many germs can enter our system through it but did you...
Everything You Need to Know About China’s Deadly Virus
The outbreak of coronavirus has led many people to change their travel plans and restrictions have been put on passengers who could be potential...
Recognising the Signs of Hormone Imbalance
Are you having mood swings, trouble sleeping, or have gained weight? Chances are that you have a hormone imbalance. Hormone imbalance occurs when there...
Sara Ali Khan always give us major fitness goals
From past few months B-Town’s
popular actor Saif Ali Khan’s daughter Sara Ali Khan has created a buzz all
over the social media and, in the...
Best Sugar-Free Ice Creams in India
Every day the temperature is rising, the days are warmer and this obviously means we have to dive into a tub of ice cream....
