All you need to know about Pegan Diet
There have always been debates on what a perfect diet plan is! Some diets are even endorsed by celebrities but that too often makes...
Reasons To Start Running
Running is one of the best butt-kicking, calorie-blasting workouts around. It can and should be a staple in your health and wellness regime as it...
Summers are the best to lose weight!
For losing weight it is important to work on a well-defined diet plan. But besides that correct climatic condition for exercising also helps to...
Tips slim women follow to avoid getting fat
Whenever we see a slim woman we always wonder whats behind her sexy figure. Even we have a couple of slim and fit girls...
Office chair exercises to reverse sleepiness
A 9 to 5 job can challenge you professionally and physically as sometimes days become very hectic and can affect the wellness. We understand...
Eating Like A ‘Snake’ Can Help You Lose Weight
Here is all about bizarre weight loss fad:
These days people are getting worried about their health and are looking out for ways to maintain...
What You Should Know Before Trying a Ketogenic Diet
The wondrous Ketogenic diet helps to shed oodles of kilos and for those who follow it regularly and with commitments, they seriously cannot stop...
What to Eat Before a Cardio Workout
Cardio consists of many exercises patterns that range from high-intensity workouts to the low ones. The eating pattern simultaneously changes with the type of...
Kim Kardashian’s Strict Diet and Exercise Plan
Kim Kardashian’s trainer and her strict diet and exercise plans
The Kardashian family works out a lot. Her fans know many things about her fitness...
Recent Posts
Bipasha Basu and Karan Singh Grover are a True Power Couple
Bollywood diva Bipasha Basu and actor Karan Singh Grover are always in the buzz for their sizzling chemistry. Along with their overloaded cuteness and...
Surprising Benefits of Turmeric for our Skin
You might have heard about turmeric being used when someone gets hurt but along with that it is also a great natural source for...
Side Effects of Low Carbohydrates Diet
While low carb diet is very popular and effective but reducing the intake of this major nutrient can cause some unwanted side effects. A...
All you need to know about Pegan Diet
There have always been debates on what a perfect diet plan is! Some diets are even endorsed by celebrities but that too often makes...
Health Hazards Of Eating Late At Night
Late-night meals and midnight snacks are fun but its an unhealthy habit as we are wired to be awake and to eat during the...
