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Prachi Priya

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Fitness Habits

Fitness Habits that are Hurting Your Workout

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Achieving fitness goals seems next to impossible many times, so we work hard to attain it. But on the way to achieve those fitness...
Health visitor listening to heartbeat of senior man during home visit

Lifestyle Changes to Make After a Heart Attack

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Experiencing a heart attack can change your life in so many ways and is an alarming reminder that some changes should be made. Many...

Turmeric to Giloy: Best Immunity Boosters of 2020 

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Immunity  was  one of the most searched keywords. To fight the deadly virus we need to keep our immunity strong and healthy. Through in...
Food for healthy bones/pixabay

Top Foods For Healthy Bones

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Bones are the support system of the body, they provide structural support and also protect the important organs of the human body. The food...

Here is Why We Started Consuming Haleem Seeds

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Haleem seeds are known to be full of nutrients that people should take advantage of to keeps many diseases and lifestyle problems at bay....