Prashansa

Many people want to lead a fit and healthy lifestyle. Though it is easy to lose weight, gain muscles or achieve any of your...

Building a good body is not that easy and often turns into obsession. From drinking unlimited supplements to always having eggs, there are many...

Although having big butt is a great thing but not everyone finds it hot and suffer a lot of problems. So, here we have...

For losing weight it is  important to work on a well-defined diet plan. But besides that correct climatic condition for exercising also helps to...

Kettlebell routines are popular as they are an effective form of resistance exercise.  While exercising with kettlebells, our body works more than just one...