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Posts by Prashansa
Prashansa
215 POSTS
0 COMMENTS
Weight Management
Is an Intense Workout after a Cheat Meal Really Needed? Here...
Prashansa
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17 December 2019
0
Weight Management
Milk Diet: What is it and Does it Work?
Prashansa
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11 December 2019
0
Food
What is The One Meal A Day (OMAD) Diet?
Prashansa
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9 December 2019
0
Food
Cayenne Pepper Help You Lose Weight
Prashansa
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3 December 2019
0
Food
Is Excluding Gluten From Your Diet Absolutely Necessary?
Prashansa
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2 December 2019
0
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Recent Posts
Weight Loss: Sabudana Khichdi Vs Dal Khichdi
Harshita Sehgal
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22 March 2021
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Khichdi is a wholesome meal as it consists of numerous nutrients that support weight loss and good health as well. There are different types...
Ways to Boost your Stamina
Prashansa
-
28 June 2021
0
It is important to build your stamina and that does not happen in just few days. Building stamina is not only restricted to physical...
Yoga Asanas That Promote Faster Hair Growth
fitnessroar
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11 December 2017
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Yoga helps to increase the blood and oxygen flow in the scalp and even nourishes your dry hair. It is not only good for...
Things You Must Stop Doing in Morning
fitnessroar
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8 June 2020
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Mornings are very important as a bad one ruin the day which is why we always talk about things that one should do every...
5 common meditation mistakes to avoid
Harshita Sehgal
-
21 June 2021
0
Do you like to meditate? All of us know the importance of meditation. But sometimes it is good to know about the common mistakes...
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