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Prashansa

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Weight Loss: Sabudana Khichdi Vs Dal Khichdi 

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Khichdi is a wholesome meal as it consists of numerous nutrients that support weight loss and good health as well. There are different types...

Ways to Boost your Stamina

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It is important to build your stamina and that does not happen in just few days. Building stamina is not only restricted to physical...
faster hair growth

Yoga Asanas That Promote Faster Hair Growth

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Yoga helps to increase the blood and oxygen flow in the scalp and even nourishes your dry hair. It is not only good for...

Things You Must Stop Doing in Morning

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Mornings are very important as a bad one ruin the day which is why we  always talk about things that one should do every...

5 common meditation mistakes to avoid

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Do you like to meditate? All of us know the importance of meditation. But sometimes it is good to know about the common mistakes...