Sania Mirza’s Weightloss Journey is Inspirational!

The Tennis Superstar of India is inspiring her fans with her weight loss journey.   View this post on Instagram   89

Can You Eat Sugar and Lose Weight?

Sugar is known to be a dieter’s enemy and any person who is trying to shed off extra kilos is advised to stay away from

How Intuitive Eating Can Help You Stay Healthy

As soon as you type ‘diet ‘on any search engine, hundreds of them appear before you and claim to help you achieve your

Best Snacks to Bring on a Plane

Airports are infamous for expensive meals and snacks and while every major food chain has an outlet at numerous airports

Everything You Need to Know About China’s Deadly Virus

The outbreak of coronavirus has led many people to change their travel plans and restrictions have been put on passengers

This is the Healthiest Drink on the Drinks Menu

Everyone loves to go out on drinks once in a while but it is difficult to curb our guilt then too! Cocktails

Should You Add Coconut Oil to Your Morning Coffee?

Many diet trends are introduced every year and  and the most recent one is  adding coconut oil in coffee. Many people are

Blue zone diet: Live up to 100 years by following it

When people realize the importance of keeping their body healthy then there is no going back.  Many people do not have

Source- consumer.es

Why You Should Eat Banana in Winter

It is freezing cold and layering up on sweaters and jackets isn’t cutting it anymore? While it is almost impossible for

Do You Want to Have McDonald’s Masala Dosa Burger

The popular food chain McDonald’s has introduced a fusion breakfast item, Masala Dosa burger which received a mixed reaction