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Sanya Bajaj

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Health Benefits of Tamarind You Shouldn’t Ignore

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Tamarind is better known as iImli in several parts of India and people love the tangy taste of this fruit.  Apart from being flavourful...
Source Reader's Digest

Foods to Avoid when Sick

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During  weather change people often get sick with cold & cough and focus on medicines but simply  ignore to pay attention to their diet...

Reasons Weight Loss Diet Should Include Indian food 

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 Back in the days our grandparents and parents managed to stay fit despite eating staple Indian foods. But now we think that weight loss...

This is Why You are Always Feeling Cold

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We all have met someone at least once in our lives who complains of  always feeling cold, even when it's not too cold outside....
protein mug cake recipes

Healthy Protein Mug Cakes Recipes

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Consuming enough protein is important and having a protein-rich breakfast will keep you satiated for a long time. Easy and quick breakfast fixes will...