Equipment You Need to Make Mini-Gym at Home

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We love to see celebrities training in their home gym but we didn’t anticipate that we would need one for ourselves too. Its been...

Best Running Shoes For Men

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Exercise is a necessity these days for a better and happier life. The right pair of shoes makes a world of a difference while...

Underwear Rules Every Woman Should Live By

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Do you know the wrong pair of undies can do a lot of harm to your private area? There are some underwear rules that...

Why You Must Invest in a Fitness Band

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Do you like to keep a track of your life? How cool would it be to keep a track of your health and your...

Rakhi Gifts for Fitness Freak Sisters

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Its Rakhi tomorow and brothers must be puzzled thinking what to gift their sisters this time. Nowadays, people have grown health conscious and there...

Malaika Arora Gives Perfect Gym Wear Goals

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No matter whether it’s a party or just a normal day, everyone wants to look their best and fashionable nowadays. Even people who work...

Must Buy: Technology-Enabled Shoes

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In this 21st century where everything is tech-based, the shoes we wear are also behind. These new age shoes tell you how much you...

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Health Benefits of Cooking Oils You must know

Ways to Use Ghee for Home Remedies

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Ghee is one of India’s most treasured foods and is popular for its healing properties and health benefits. Made from milk, it contains omega-3...
Best Yoga Asanas for Elderly

Best Yoga Asanas For Seniors

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As we all know health issues rise with age, our bodies are not what they were initially. Usually, in old age many face health...

Detox Diets: Do They Work?

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People instantly regret having junk food and even something processed during their dieting period as it isn’t always possible to stick to healthy eating...

Plants That Will Help You Breathe Easier at Home

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The air in national capital these days is worse than it has been in 17 years. People are exposed to bad air quality particular...

Reasons Guava is Great for Weight Loss

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Winters are here and so are  the seasonal vegetables and fruits and one of the most famous winter fruit is guava. .  Eating fresh...