Food

Everyone loves to relish home-cooked food but we often end up changing our food habits when we try to stick to a particular diet....

Tofu is quickly becoming popular and is recognized as a great source of protein for vegetarians and vegans. It may not be part of...

Delicious food is difficult to resist and you end up overindulging. It also comforts people who are stressed and are emotional eaters. While it...

Poha is one of the much loved Indian breakfast and there are different ways to eat it. Whether you eat it in traditionally cooked...

The ideal protein source is important to be included in the diet but there are food ingredients beyond meat that are not given as...

Fats are commonly known as the devil of the food world because people believe that fat is the reason behind weight gain  and obesity....

Peas are not a vegetable but a small, edible legume which belong to the same family as lentils, chickpeas, beans, and peanuts. Aloo Matar,...

We all are very much inspired by celebrities, and you will be glad to know that celebs never miss their breakfast. Today we have...

When you feel low on energy, food is the best way to raise the level. Besides what you eat, when you eat can also...

Chia Seeds is one of the best item packed with all the necessary nutrients like omega-3 fatty acids, antioxidants, fiber, iron, and calcium. Beside their...