Benefits of Eating Star Anise

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Star anise is used in Asian cooking from many years now. This star-shaped spice, originated in South China is popularly known as “Chakra phool”...

Anti-Inflammatory Tonics To Boost Lung Health

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With Delhi’s toxic air and its health effects, it is important to pay attention to your lungs. Breathing polluted air can damage the...

Fasting for the first time? Tips to sail through the day

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Karva Chauth is one of the most important festivals for all married women as they keep a fast for their partner's long life. Staying...

Surprising Health Benefits of Eating Red Meat

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Red meats have a bad reputation due to the high amount of cholesterol content and saturated fat present in it. But the truth is...

Want a Big Booty? List of Foods to Eat

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You might have heard that abs are made in the kitchen and that’s true. In fact, it’s true for the rest of your body...

Shocking Side Effects Of Eating Tomatoes

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Tomato are used in most of the dishes all over the World. No doubt it has many health benefits but apart from that you...

Best foods to eat before drinking alcohol

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Remember you are always asked to eat something before drinking or eat while drinking alcohol. But do you know you should wisely choose what you should...

Foods to Help Body Recover a Long Day at Beach

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If you are planning your day out at beach it will be an enjoyable yet hectic one because of  the different activities you will...

Summer Foods For Managing Blood Pressure

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High Blood pressure is one of the most common conditions in India and the patients are advised to manage their diet and maintain a...

Foods that Trigger Inflammation in the Body Instantly

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Inflammation is a very uncomfortable situation and can even get severe if not checked on time, but not always because sometimes it’s the body’s...

Recent Posts

The Best Food for Gaining Muscle

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The Best Food for Gaining Muscle: Top 30 Foods & drinks for mass gain If you are looking to gain muscle mass, you need to...

Why Celebrities Love Doing the Lotus Pose 

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Celebrities who love doing Yoga keep sharing pictures from their daily routine. We recently spotted that there is one pose that they love doing...
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Do You Sigh a lot? Check Out What it Means?

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Some people sigh just like breathing and it happens involuntarily. Just the duration of it is slightly longer than a regular breath. You inhale...

Ways to be Kind to Yourself 

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In case you think that everyone should be kind and sweet to you, then you need to start with yourself. Being kind to yourself...
90’s Bollywood divas who still give us fitness goals

90’s Actresses Who Can Still Give You Major Fitness Goals!

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The 90's actresses were gorgeous and  have  many have still maintained the same charm and glow that makes them look as young as today’s...