Why Women should Drink Beetroot and Carrot Juice
Elders always advise us good things and one such is drinking carrot and beetroot juice early in the morning everyday. We always ignore such...
Superfoods that fight cold and flu
Foods for a healthier you!
In our daily life, we are constantly in contact with viruses and it’s important to take precautions to prevent it....
Foods to keep allergies at bay
Many times we suffer from allergies we instantly take a medicine to cure it. But have you ever thought there are many foods too...
8 Horrifying Foods that are Actually Healthy
Food has a special place in our heart but there is no fun until you experiment with different foods. The scope of dishes around...
The new caffeine fad: Mushroom coffee
Coffee tops the much-loved beverages list as it is an addiction for many. Some people like it in its classic avatar, like cappuccinos and...
Reasons to Eat More Mushrooms
Mushrooms are technically fungus! But there are still plenty of reasons you need it in your diet as they are packed with vitamins, minerals...
Fat Bomb: The New Keto Diet Snack
Ketogenic diet is becoming popular and more and more people are opting for it. Since this diet is high on fat and low on ...
Complete Keto Diet Food List
Have you decided to take to on a Ketogenic diet? And do you exactly know what to eat? If you are not sure here...
Is Keto Diet a Way of Life?
Is Ketogenic diet the lifestyle you were looking for?
Keto diet is also referred to as low carb diet, banting, Ketogenic diet and low-carb high-...
Keto diet: Everything vegetarians must know
Keto is about fats and proteins which have no carbs a finding the same and replacing meats especially while on a vegetarian form is...
Recent Posts
Chinese Giving up Meat to Turn Vegetarian!
China is the world's largest market for beef, pork and poultry. But over the years, Chinese restaurants are looking forward to focusing on healthy...
Workouts You Can Do With Your Dog
Why work out alone when you have a furry friend, dogs make great workout partners. They help keep a positive attitude and make the...
Recognising the Signs of Hormone Imbalance
Are you having mood swings, trouble sleeping, or have gained weight? Chances are that you have a hormone imbalance. Hormone imbalance occurs when there...
Natural ways to add more zinc to diet
Zinc in daily food habit is essential for immunity, cell growth, fast healing of wounds etc and even a slight deficiency of zinc can...
Best Teas for Effective Weight Loss
Tea is one beverage that is enjoyed all over the world. Drinking tea has been known for several health benefits, including protecting cells from...
