Ways to Use Ghee for Home Remedies
Ghee is one of India’s most treasured foods and is popular for its healing properties and health benefits. Made from milk, it contains omega-3...
Fibre Rich Sandwich Recipes for Breakfast
Sandwich is the most common food to grab for a quick bite and the best one to experiment with. They can be made using...
Best Sugar-Free Ice Creams in India
Every day the temperature is rising, the days are warmer and this obviously means we have to dive into a tub of ice cream....
The Truth about Acai Bowls
There are many breakfast recipes that became popular quickly and the acai bowl is one of them. Acai is usually recognized as fruit smoothie...
Best Protein Sources For Vegetarians
An egg is quite small but it has equally bigger benefits as well. Eggs are a rich source of protein and there are many...
Wonder Benefits of Basil Seeds
Sabja seeds are also known as sweet basil and are often confused with Chia seeds as both of them swell up on absorbing water....
Tips to Improve Digestion
A healthy digestive system is very important as it breaks down the food that you eat into nutrients so neglecting it can result in...
Different Ways to Add Eggs to Your Food!
Eggs are one of the cheapest and most easily available sources of animal protein. Not only that, they pack a good amount of micronutrients...
Easy and Light Rice Meals for Summer
For Indians, their meal is incomplete without a portion of rice. Rice is a source of easily digestible carbs that gives energy and ease...
Healthy Protein Mug Cakes Recipes
Consuming enough protein is important and having a protein-rich breakfast will keep you satiated for a long time. Easy and quick breakfast fixes will...
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Cervical Cancer: Myths and Facts
Cervical cancer, mainly caused by Human Papillomavirus infection, is the leading cancer in Indian women between 15 to 44 years of age. Though prevention...
Why Clay Pot Water Is Magical For Your Health
Drinking water from a clay pot or earthen pot is not new for as us our grandparents always suggest drinking water from it rather ...
The Benefits of Apples for Skincare and Healthy Skin
How Apples Benefit Your Skin: Tips
We all know the saying, "An apple a day keeps the doctor away," but did you know this crunchy...
Mesenteric Cancer: Causes, Symptoms, and Treatment
Mesenteric Cancer: Symptoms, Diagnosis, and Treatment
Mesenteric cancer arises in the mesentery, a fold of tissue in your abdomen that anchors your intestines to the...
Pilates Tips For Beginners
Pilates has become a popular choice for many people and it helps develop strength in the body. Though many people are not aware of...
