Ways to Use Ghee for Home Remedies

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Ghee is one of India’s most treasured foods and is popular for its healing properties and health benefits. Made from milk, it contains omega-3...

Fibre Rich Sandwich Recipes for Breakfast

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Sandwich is the most common food to grab for a quick bite and the best one to experiment with. They can be made using...

Best Sugar-Free Ice Creams in India

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Every day the temperature is rising, the days are warmer and this obviously means we have to dive into a tub of ice cream....

The Truth about Acai Bowls

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There are many breakfast recipes that became popular quickly and the acai bowl is one of them.  Acai is usually recognized as fruit smoothie...

Best Protein Sources For Vegetarians

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An egg is quite small but it has equally bigger benefits as well. Eggs are a rich source of protein and there are many...

Wonder Benefits of Basil Seeds

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  Sabja seeds are also known as sweet basil and are often confused with Chia seeds as both of them swell up on absorbing water....

Tips to Improve Digestion

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A healthy digestive system is very important as it breaks down the food that you eat into nutrients so neglecting it  can result in...

Different Ways to Add Eggs to Your Food!

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Eggs are one of the cheapest and most easily available sources of animal protein. Not only that, they pack a good amount of micronutrients...

Easy and Light Rice Meals for Summer

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For Indians, their meal is incomplete without a portion of rice. Rice is a source of easily digestible carbs that gives energy and ease...

Healthy Protein Mug Cakes Recipes

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Consuming enough protein is important and having a protein-rich breakfast will keep you satiated for a long time. Easy and quick breakfast fixes will...

Recent Posts

Best Ways to Consume Wheatgrass

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The sprouted fresh leaves of the wheat plant which is called wheatgrass have various health benefits. For thousands of years, it has been used...
COVID-19 Delta Plus Variant

What is Delta Plus Variant?

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Delta Plus variant of COVID-19 has become a cause of concern in India. The cases of this variant have been reported in parts of...
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Staircase Workouts to Try at Home

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Most of us are now accustomed to working out at home and now know how to make use of everything that is around us....
Source iDiva

Corona Kadha: An Important Drink During These Times 

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Doctors and other experts are asking people to drink Kadha, an Ayurvedic drink to help boost the immune system. Kadha is an Ayurvedic home...
Vitamin-P

Benefits of Vitamin P: Everything You Need to Know

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Vitamin P: The Ultimate Guide Have you ever heard of Vitamin P? It might sound like an essential nutrient, but there's a twist! This section...