Healthy Protein Mug Cakes Recipes
Consuming enough protein is important and having a protein-rich breakfast will keep you satiated for a long time. Easy and quick breakfast fixes will...
5 Nut Butter You Can Easily Make at Home
Nut butter are a good source of healthy fat and micronutrients and serve as a great alternative to dairy butter. Though there are multiple...
Why You Must Add Sapodilla in Your Fruit Platter
Chikku is called Sapota or Sapodilla. With its roots in Mexico, this fruit is grown in Karnataka. The soft fleshy fruit is used to...
Smoothie Bowls to Make at Home
Smoothie bowls have become popular nowadays as they are not only filling but also packed with nutrients. They are easy to make and you...
List of Unhealthy Caffeinated Beverage
For few meals are incomplete without drinking caffeinated beverages on the side. From classic sodas to newer caffeinated beverages like energy drinks, there is...
Dinner Habits That Are Ruining Your Night
Dinner is the last meal of the day and all of us want to have something tasty and filling in it. But some dinner...
Surprising Benefits of Eating Mangoes
Mango is juicy and delicious and is one of the most popular fruits across the world. For Indians this king of fruits is the...
Health Benefits of White Onion
Onion is used in almost every household in India, I think there is hardly any dish in which this vegetable is not used. Onions...
Why Eating Walnuts is Good For Health!
Due to several disbeliefs people avoid eating walnuts considering that they are calorie-rich and fat dense in nature. But the fact is that are...
10 Things People on Diet Can Relate to
Saying that we will be on diet is too easy but once we start it, things do not seem the same as you need...
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Proved: Bani J is a Fitness Freak!
Bani J is one of those popular stars who gained name and fame in the industry within a very short period of time. Though...
Natural Ways to Get Rid of Acne Problems
Acne is a common skin condition that occurs when the pores on the skin get clogged. The dirt that causes the clogging gets infected...
Pulse Exercises to Add to your Fitness Routine
There are so many ways to train and grow your muscle and the workout you pick would depend on your goals. If one of...
Foods with More Protein Than an Egg
A well-rounded diet should always pack in the right amount of protein and eggs are the super popular source of protein. But what about those...
