Try this Low-Calorie Hot Chocolate this Winter
We all love to snuggle up with warm drinks in our hands in brutal months of winters. The season makes us want to reach...
Health Benefits of Panjiri in Winters
North India experiences extreme winters and the temperature lows down everyday. If you live in this part of the country, you might find one...
Nutrition Tips For Those Working From Home
With Covid-19 restricting our movements most of us are working from home. The current situation of lockdown will be staying for a couple of...
Ways to Use Tulsi for Better Health
Tulsi is also known as holy basil and is an essential ayurvedic ingredient in many medicines and remedies. Tulsi plant is found in many...
Why People with Diabetes Should Eat Fermented Foods
People have started to pay attention to their eating habits which that has led to many discoveries about food. People with health conditions such...
Turmeric to Giloy: Best Immunity Boosters of 2020
Immunity was one of the most searched keywords. To fight the deadly virus we need to keep our immunity strong and healthy. Through in...
Immune-Boosting Foods for People With Diabetes
People with diabetes are more prone to develop infections as high blood sugar levels can weaken the patient’s immune system defense. During this time...
Tips to Not Gain Weight During Christmas And New Year
There are certain times of the year when you just can’t stop yourself from having lavish food. You want to have it all as...
Why You Should Add a Pinch of Black Pepper to your...
Black pepper is a popular seasoning and people love to add it to their main dishes, salads, and sides. It is also known as...
Here is Why you Should Not Add Honey to Warm Water!
We all love to have a healthy morning routine and most of the time it includes having something or the other with water as...
Recent Posts
Healthy Navratri Recipe Treats
Navratri is a very auspicious time of the year. The days start with morning prayers and offerings. Not only for worship but it is...
Why Neem is a Powerful Remedy
Azadirachta indica is also known as ‘Neem’ is loaded with several health and skin benefits. Neem is used in making many medicines because of...
Reason Everyone Must Eat Ghee Daily
Most of the people have a misconception that ghee is unhealthy and causes weight gain so it must be avoided. But as per dieticians...
6 Fitness Apps that makes things easier
We all have hectic schedules and are often running short of time. Amid all, we do not pay much emphasis on our fitness goals...
#HumFitTohIndiaFit: PM Modi responds to Kohli’s fitness challenge
Indian Prime Minister Narendra Modi posted a video of his morning exercise in respond to Indian Cricket Team captain Virat Kohli's fitness challenge for...
