How Crying can Make you Healthier

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Must be thinking how weeping can be good for someone? Well yes, it is in some way or the other. Its benefits start with...

Health Benefits of Kissing

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Most of the people have a misconception that Kiss is just a sign of showing love towards our partners you would be surprised to...

Seeing Greenery can Control Cravings

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No doubt you might have heard about the health benefits of nature but, do you know that even greenery helps in controlling our unhealthy...

Horns are Growing on Young People’s Skull!

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Researchers at the University of the Sunshine Coast in Queensland, Australia have discovered that our frequent use of mobile devices could be fundamentally changing our physiology....

Which is better: Indian or Western Toilet Seat?

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Western culture has dominated Indians from a long time, we have adopted the western lifestyle in a way that we are overlooking the importance...

Ways to Curb Snoring with Lifestyle Changes

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Almost 45% of normal adults snore occasionally and you might be one of them. A snoring partner often keeps the other person’s good night...

Everything You Need to Know about Multiple Sclerosis

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Multiple sclerosis also  known as MS is a disease of the central nervous system that affects brains, spinal cord, and the optic nerves in...

How to Protect Yourself from Smog

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From past few days the residents of Capital of India, Delhi are waking up to a thick blanket of smog. The levels of pollution...

How to Protect Yourself from Air Pollution Allergies

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Air quality has dipping with the advent of winter. The ambient level of air pollution is oscillating, at times exceeding the safety limits for...

Everything You Need to Know About Bulging Disc

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Bulging Disc is a common spine injury and actress Anushka Sharma has been suffering from it. It is said that doctors advised her bed...

Recent Posts

How To Celebrate Safe Diwali During Pandemic 

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Diwali is here with all the festive feels and so is the pandemic, but coronavirus can not dull our spirits of this festival. It...

Things Every Yoga Beginner Should Know

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People have started to take up Yoga for both, physical and mental benefits as it promotes healthy living and is great for people who...

Benefits of an Online Health Coach

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Our generation is time-bound and does not have time to think and ponder over daily habits. With the growth of the internet, influencers and...
Celebrity nutritionist Rujuta Diwekar’s surprising revelation about Green Tea

Surprising Revelation about Green Tea

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In the past few years, green tea has become one of the most popular drink and even tea lovers have switched to this healthy...
You can multitask

Reasons We Love Treadmill

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Love running? Going for a run on the treadmill is the most effective, efficient and convenient way. There are plenty of perks a treadmill...