How Crying can Make you Healthier

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Must be thinking how weeping can be good for someone? Well yes, it is in some way or the other. Its benefits start with...

Health Benefits of Kissing

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Most of the people have a misconception that Kiss is just a sign of showing love towards our partners you would be surprised to...

Seeing Greenery can Control Cravings

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No doubt you might have heard about the health benefits of nature but, do you know that even greenery helps in controlling our unhealthy...

Horns are Growing on Young People’s Skull!

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Researchers at the University of the Sunshine Coast in Queensland, Australia have discovered that our frequent use of mobile devices could be fundamentally changing our physiology....

Which is better: Indian or Western Toilet Seat?

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Western culture has dominated Indians from a long time, we have adopted the western lifestyle in a way that we are overlooking the importance...

Ways to Curb Snoring with Lifestyle Changes

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Almost 45% of normal adults snore occasionally and you might be one of them. A snoring partner often keeps the other person’s good night...

Everything You Need to Know about Multiple Sclerosis

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Multiple sclerosis also  known as MS is a disease of the central nervous system that affects brains, spinal cord, and the optic nerves in...

How to Protect Yourself from Smog

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From past few days the residents of Capital of India, Delhi are waking up to a thick blanket of smog. The levels of pollution...

How to Protect Yourself from Air Pollution Allergies

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Air quality has dipping with the advent of winter. The ambient level of air pollution is oscillating, at times exceeding the safety limits for...

Everything You Need to Know About Bulging Disc

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Bulging Disc is a common spine injury and actress Anushka Sharma has been suffering from it. It is said that doctors advised her bed...

Recent Posts

Why is too much green tea harmful?

Surprising Things that Trigger Headache

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Headache is a common problem that all of us suffer from and it occurs due to various reasons such as eye strain, lack of...

Why You Must Eat Raw Garlic

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Garlic has been associated with foul smell and vampires for really long! But slowly researchers are opening up to traditional wisdom and eating garlic...
Source Cook with Whiskaffair

Benefits of Eating Poha

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Poha is one of the much loved Indian breakfast and there are different ways to eat it. Whether you eat it in traditionally cooked...
Lame excuses that we make to not Workout

Lame Excuses to Skip Workout

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Though almost every person knows the benefits of exercising but only a few admit it and include it in their daily routine for a...

Difference Between Rest and Recovery!

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It is important to take a break from your workout as real muscle growth takes place outside the gym. People often underestimate the effect...