World Asthma Day: All You Need to Know
Every year on the first Tuesday of May World Asthma Day is observed to raise awareness about chronic disease. This year the theme is...
Tips to regulate blood sugar levels
Here are few tips to regulate blood sugar levels
High blood sugar occurs when your body can’t effectively transport sugar from the blood into cells.When...
How to eat Makhanas for Weight Loss
Makhanas, or fox nuts have become one of the popular evening snacks which you can munch on happily because they are quite low in...
New Symptoms in the Second Wave of Coronavirus
In the second wave of coronavirus, the cases have touched new and unexpected numbers. Cases across are surging in huge numbers, which has brought...
What Experts Says on Efficiency of the Antiviral Drug Remdesivir
Due to the recent surge in coronavirus cases hospitals and medical facilities have started to run out of resources and are struggling to meet...
Common Reasons for Back Pain
Four out of every five people complain about back pains frequently. Though many times people take it too lightly which can be dangerous in...
Food Items For Clearer Arteries
Arteries are the blood vessels which help in delivering oxygen and nutrients from the heart to the body. Many people face health problems because of...
Health Benefits of Kissing
Most of the people have a misconception that Kiss is just a sign of showing love towards our partners you would be surprised to...
Signs That Show You Are Suffering from OCD
What is it?
An obsession is an uncontrollable thought or fear that causes stress . A compulsion is a ritual or action that someone repeats...
Things to Keep in Mind as Covid Cases are Increasing
India is affected by the second wave of coronavirus right now. Recently, the country crossed over 1 lakh new covid cases. Just when we...
Recent Posts
Why You Should Not Completely Give Up Cardio Exercises
Cardio exercises are generally referred to as aerobic exercises and get the blood pumping and increase blood flow in large muscle groups as well....
How to Stay Healthy on a Road Trip
Going on a road trip is so much fun but the excitement remains only if the trip goes well.. Staying healthy during a road...
Nutrition Tips For Those Working From Home
With Covid-19 restricting our movements most of us are working from home. The current situation of lockdown will be staying for a couple of...
How to Reduce Overall Stiffness in Your Body
Muscles stiffness is when your muscles feel tight and you find it more difficult to carry out different activities. You may experience pain, cramping...
Eat Avocados to Lose Weight!
Recently researchers did a surprising revelation about how important avocados are for us. They have called it a wonder food which can help people...
