Healthy Ways to Manage PMS Symptoms

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Every woman in this world experience the physical and emotional symptoms of premenstrual syndrome each month. This happens just before you are about to...

Quotes to Celebrate Frontline Healthcare Workers

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The year 2020 has taught us how important healthcare workers are for us. They worked overtime, day and night, and risked their lives to...

The Do’s And Don’ts Of Getting Your Covid-19 Vaccine

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Finally the vaccine is here and people over 60 and above are getting vaccinated against the virus. Even those above the age of 45...

Googling your Health Symptoms is Bad for You

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Whenever you feel sick, what is the first thing you do? Go to a doctor? I am sure you don’t do that perhaps you...

Ways to Curb Snoring with Lifestyle Changes

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Almost 45% of normal adults snore occasionally and you might be one of them. A snoring partner often keeps the other person’s good night...

5 Healthy Foods That Stop Weight Loss

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We all often make that switch to healthy eating to lose weight. Eating healthy makes you lose those unwanted kilos and keeps you in...

Left-Handed People are Better!

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Recently a study has proved that people who are left-handed are better at verbal tasks than those who are right-handed. Group of proficient scientists...

Do You Want to Eat Bernie Sanders Salad?

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Every other day there is a new meme that takes over the internet and keeps us entertained. Bernie Sanders meme fest was the latest...

Symptoms of PCOD

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These days PCOD (polycystic ovary disease) is a very common problem among women which occurs due to hormonal imbalance Women with PCOD produce high...

Best Ways to Treat Insomnia

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Do you find it difficult to fall asleep? Or do you wake up in the middle of the night and stay awake for hours?...

Recent Posts

Everything You Need to Know About China’s Deadly Virus

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The outbreak of coronavirus has led many people to change their travel plans and restrictions have been put on passengers who could be potential...

Eat Avocados to Lose Weight!

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Recently researchers did a surprising revelation about how important avocados are for us.  They have called it a wonder food which can help people...
Funny things people do to hide their belly fat

Funny Things People do to Hide Their Fat

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Everyone  wants to look perfect and for the same they put in their efforts but some fail to achieve the kind of body they...

Jacqueline Fernandez’s Intense Workout Regime

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Check out Jacqueline Fernandez’s intense workout routine: Jacqueline Fernandez is passionate about fitness and her trainer Cindy Jourdain explains: “Jacqueline and I met a few...

How Navratri Fast Can Do Wonders for your Digestive System

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“We fast not to please the divine, but to cleanse our body.” - Gurudev Sri Sri Ravi Shankar Many people fast but not only for...