Healthy Ways to Manage PMS Symptoms
Every woman in this world experience the physical and emotional symptoms of premenstrual syndrome each month. This happens just before you are about to...
Quotes to Celebrate Frontline Healthcare Workers
The year 2020 has taught us how important healthcare workers are for us. They worked overtime, day and night, and risked their lives to...
The Do’s And Don’ts Of Getting Your Covid-19 Vaccine
Finally the vaccine is here and people over 60 and above are getting vaccinated against the virus. Even those above the age of 45...
Googling your Health Symptoms is Bad for You
Whenever you feel sick, what is the first thing you do? Go to a doctor? I am sure you don’t do that perhaps you...
Ways to Curb Snoring with Lifestyle Changes
Almost 45% of normal adults snore occasionally and you might be one of them. A snoring partner often keeps the other person’s good night...
5 Healthy Foods That Stop Weight Loss
We all often make that switch to healthy eating to lose weight. Eating healthy makes you lose those unwanted kilos and keeps you in...
Left-Handed People are Better!
Recently a study has proved that people who are left-handed are better at verbal tasks than those who are right-handed. Group of proficient scientists...
Do You Want to Eat Bernie Sanders Salad?
Every other day there is a new meme that takes over the internet and keeps us entertained. Bernie Sanders meme fest was the latest...
Symptoms of PCOD
These days PCOD (polycystic ovary disease) is a very common problem among women which occurs due to hormonal imbalance Women with PCOD produce high...
Best Ways to Treat Insomnia
Do you find it difficult to fall asleep? Or do you wake up in the middle of the night and stay awake for hours?...
Recent Posts
Best Yoga Asanas For Pregnant Women
Yoga is one the best exercise for keeping your body toned. Every woman wants a healthy pregnancy period and yoga postures provide the ease...
Do Ice Baths have Benefits?
Recently people have been taking ice baths to speed up recovery following tough workouts. Research shows that ice baths may lower inflammation and pain...
Myths About Yoga You Should Stop Believing
Yoga practice is becoming increasingly popular amongst people who want to stay fit both, physically and mentally. Apart from working out in the gym,...
Important Reasons to Buy Health Insurance
Health is wealth but now air pollution, late hours, busy schedules and everything is contributing in making it worse. Also in a country like...
Health Benefits of Dates
Dates are used in small and large quantities in cuisines across the world and are one of the best sweet and versatile foods known to...
