Healthy Ways to Manage PMS Symptoms
Every woman in this world experience the physical and emotional symptoms of premenstrual syndrome each month. This happens just before you are about to...
Quotes to Celebrate Frontline Healthcare Workers
The year 2020 has taught us how important healthcare workers are for us. They worked overtime, day and night, and risked their lives to...
The Do’s And Don’ts Of Getting Your Covid-19 Vaccine
Finally the vaccine is here and people over 60 and above are getting vaccinated against the virus. Even those above the age of 45...
Googling your Health Symptoms is Bad for You
Whenever you feel sick, what is the first thing you do? Go to a doctor? I am sure you don’t do that perhaps you...
Ways to Curb Snoring with Lifestyle Changes
Almost 45% of normal adults snore occasionally and you might be one of them. A snoring partner often keeps the other person’s good night...
5 Healthy Foods That Stop Weight Loss
We all often make that switch to healthy eating to lose weight. Eating healthy makes you lose those unwanted kilos and keeps you in...
Left-Handed People are Better!
Recently a study has proved that people who are left-handed are better at verbal tasks than those who are right-handed. Group of proficient scientists...
Do You Want to Eat Bernie Sanders Salad?
Every other day there is a new meme that takes over the internet and keeps us entertained. Bernie Sanders meme fest was the latest...
Symptoms of PCOD
These days PCOD (polycystic ovary disease) is a very common problem among women which occurs due to hormonal imbalance Women with PCOD produce high...
Best Ways to Treat Insomnia
Do you find it difficult to fall asleep? Or do you wake up in the middle of the night and stay awake for hours?...
Recent Posts
Post-Workout Meals During Quarantine
After an intense workout, every person wishes to fuel their body with something nutritious. It helps build muscles and bring hard work to fruition....
Shilpa Shetty Won’t Ditch Fitness Regime
Actress Shilpa Shetty never failed to motivate us to take up a health regime. Once more the actress is giving us major fitness goals...
Ways to Get Rid Of Heartburn
Heartburn is a burning sensation in the chest and uncomfortable burping after a meal. People can also suffer from a silent form of the...
Signs That Show You Are Suffering from OCD
What is it?
An obsession is an uncontrollable thought or fear that causes stress . A compulsion is a ritual or action that someone repeats...
Things You Need to Know About Squats
Most of us do squats to get that perfect booty and take it only as a butt exercise. But it does carry many other...
