Healthy Ways to Manage PMS Symptoms
Every woman in this world experience the physical and emotional symptoms of premenstrual syndrome each month. This happens just before you are about to...
Quotes to Celebrate Frontline Healthcare Workers
The year 2020 has taught us how important healthcare workers are for us. They worked overtime, day and night, and risked their lives to...
The Do’s And Don’ts Of Getting Your Covid-19 Vaccine
Finally the vaccine is here and people over 60 and above are getting vaccinated against the virus. Even those above the age of 45...
Googling your Health Symptoms is Bad for You
Whenever you feel sick, what is the first thing you do? Go to a doctor? I am sure you don’t do that perhaps you...
Ways to Curb Snoring with Lifestyle Changes
Almost 45% of normal adults snore occasionally and you might be one of them. A snoring partner often keeps the other person’s good night...
5 Healthy Foods That Stop Weight Loss
We all often make that switch to healthy eating to lose weight. Eating healthy makes you lose those unwanted kilos and keeps you in...
Left-Handed People are Better!
Recently a study has proved that people who are left-handed are better at verbal tasks than those who are right-handed. Group of proficient scientists...
Do You Want to Eat Bernie Sanders Salad?
Every other day there is a new meme that takes over the internet and keeps us entertained. Bernie Sanders meme fest was the latest...
Symptoms of PCOD
These days PCOD (polycystic ovary disease) is a very common problem among women which occurs due to hormonal imbalance Women with PCOD produce high...
Best Ways to Treat Insomnia
Do you find it difficult to fall asleep? Or do you wake up in the middle of the night and stay awake for hours?...
Recent Posts
Janhvi Kapoor and Ishaan Khatter’s New Fitness Challenge
Dhadak actors Zingaat workout challenge:
Janhvi Kapoor and Ishan Khatter made their entry in Bollywood with Dhadak and won many hearts with their brilliant performance...
Physiotherapy Exercises for Lungs Strengthening
By now all of us know that Covid-19 causes infection in the lungs, which leads to breathlessness and the formation of mucus. In severe...
9 Reasons You Must Add Fiber to Your Diet
With the coming in of junk foods and protein based diets, one main part of our diets has been ignored: Fiber. The FDA recommends...
Weight Loss: Sabudana Khichdi Vs Dal Khichdi
Khichdi is a wholesome meal as it consists of numerous nutrients that support weight loss and good health as well. There are different types...
What is Nature’s Cereal Going Viral?
We all know that some food combos go viral on social media and the latest is this nature's cereal. This simple bowl of cereal...
