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Carbs are your friend

Effective Tips for Skinny Girls to Gain Weight

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Weight is a weird thing, too much and you are fat shamed, too less and you are skinny shamed! Have you ever been shamed...
Ways to make your office time healthier

Ways to Make your Office Hours Healthier

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Maintaining a healthy lifestyle during working hours is not that easy. There are many people who spend most of the time in the office...
winter detox

Top Winter Detox Super Foods!

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Winter equals laziness and with the festivals right around the corner, it is a season where you feel like relaxing and eating lots of...
How to Buy the Perfect Workout Wear

How to Buy the Perfect Workout Wear

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Everyone knows the importance of exercises as it keeps us healthy and fit. Workout clothes also play an important role during the workout as...
Seizure-Alert

Seizure Alert Devices: Understanding, Choosing, and Using

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Seizure Alert Devices: Your Complete Guide Epilepsy can be a challenging condition, and seizures can pose a risk of injury, especially if a person is...