5 Best Exercises For Asthmatics
Exercising is essential for the body as it helps to improve your health and to keep your mood better. If you have Asthma, doing...
Health Benefits of Peanut Butter
Peanut Butter is a rich creamy nut butter which is a healthier alternative to butter we usually consume! Making your own peanut butter is...
Preity Zinta Gives Major Fitness Goals
Though Preity Zinta has not worked in any movie from a long time but she is always in the buzz for her overloaded cuteness...
Shilpa Shetty’s Secret of Flat Tummy!
This is not for the first time that Shilpa Shetty is in the buzz for her fitness as the actress is known for her...
Recent Posts
How to Protect Yourself from Air Pollution Allergies
Air quality has dipping with the advent of winter. The ambient level of air pollution is oscillating, at times exceeding the safety limits for...
Wonder Benefits of Basil Seeds
Sabja seeds are also known as sweet basil and are often confused with Chia seeds as both of them swell up on absorbing water....
Foods That Can Induce Menstruation
Many women suffer from irregular periods because of their current lifestyle and irregularities in the menstrual cycle can cause weight gain, facial hair, mood...
Health Benefits of Peaches
Besides a refreshing taste Peaches are rich in many essential nutrients that offer a variety of health benefits. It is a member of the stone fruit...
Nutritious Indian Vegan Bowls to Make at Home!
Whether you are vegan by choice or due to dietary restrictions, there are endless ways to experiment with your food and contrary to common...
