Health Benefits of Peanut Butter
Peanut Butter is a rich creamy nut butter which is a healthier alternative to butter we usually consume! Making your own peanut butter is...
5 Best Exercises For Asthmatics
Exercising is essential for the body as it helps to improve your health and to keep your mood better. If you have Asthma, doing...
Study Reveals: Indians have Higher Average Resting Heart Rate
Recently the Indian Heart Study (IHS) revealed that the average heart rate of Indians is 80 beats per minute which are higher than the...
Shilpa Shetty’s Secret of Flat Tummy!
This is not for the first time that Shilpa Shetty is in the buzz for her fitness as the actress is known for her...
Recent Posts
High-Fiber diet may help fight type 2 diabetes
Now the fight against type 2 diabetes may soon improve just by introducing high-fiber diet in our daily life. After a study of six...
Benefits of Peppermint for Skin and Hair
Peppermint oil is the fifth most produced essential oil in the world. It has a breathtaking, sharp, and minty fragrance and the oil extracted...
Mesenteric Cancer: Causes, Symptoms, and Treatment
Mesenteric Cancer: Symptoms, Diagnosis, and Treatment
Mesenteric cancer arises in the mesentery, a fold of tissue in your abdomen that anchors your intestines to the...
Tips for Fasting in the Month of Shravan
The month of Sawan marks the beginning of monsoon season and it is considered to be the most important month of the year. The...
Reasons You Should Not Wear Masks While Exercising
If you have started going out in the park for exercise or jogging, you might have seen people with their masks on. We agree...
