Shilpa Shetty’s Secret of Flat Tummy!

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This is not for the first time that Shilpa Shetty is in the buzz for her fitness as the actress is known for her...

Interesting Facts about Vagina

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"Vagina” which comes from the Latin root meaning “sheath for a sword is an interesting part of the female body. Although you might think...

Health Benefits of Peanut Butter

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Peanut Butter is a rich creamy nut butter which is a healthier alternative to butter we usually consume! Making your own peanut butter is...

5 Best Exercises For Asthmatics

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Exercising is essential for the body as it helps to improve your health and to keep your mood better. If you have Asthma, doing...

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Why You Must Eat Raw Garlic

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Garlic has been associated with foul smell and vampires for really long! But slowly researchers are opening up to traditional wisdom and eating garlic...
Foods for better sex life

Foods for Better Sex Life

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Everyone wants to have an amazing sex life but that doesn't really happen with many. If you are also one of them and want...
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Ways to Relieve Arthritis Pain

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Arthritis is one of the most common problems that many people are dealing with. Though at an initial stage it is not that painful...
Candle-Meditation

Illuminate Your Mind: Candle Meditation Guide

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Candle Meditation: Your Path to Inner Peace Candle meditation, also known as candle gazing meditation or trataka, is a practice that uses a candle flame...

Sania Mirza’s Weightloss Journey is Inspirational!

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The Tennis Superstar of India is inspiring her fans with her weight loss journey.   View this post on Instagram   89 kilos vs 63 🙃 we all...