Shilpa Shetty’s Secret of Flat Tummy!

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This is not for the first time that Shilpa Shetty is in the buzz for her fitness as the actress is known for her...

Interesting Facts about Vagina

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"Vagina” which comes from the Latin root meaning “sheath for a sword is an interesting part of the female body. Although you might think...

Health Benefits of Peanut Butter

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Peanut Butter is a rich creamy nut butter which is a healthier alternative to butter we usually consume! Making your own peanut butter is...

5 Best Exercises For Asthmatics

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Exercising is essential for the body as it helps to improve your health and to keep your mood better. If you have Asthma, doing...

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Reasons to Add Ajwain to your Winter Diet

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Ajwain is a staple in many households as most of our mothers and grandmothers swear by its benefits. Although it can be used at...
Sonakshi Sinha

Sonakshi Sinha Raising Bars of Fitness

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You might have heard about Dabangg’s actress Sonakshi Sinha’s fat to fit journey. The popular Bollywood actress  since then has never looked back and ...

Play Slots Free Online: The Ultimate Guide

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In today's electronic age, on-line gambling has actually ended up being significantly popular. One of the most beloved gambling establishment games is slots. With...
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Ways to Stick to Your Diet on Vacation

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Check out some ways to stick to your diet while on vacation : Starting a fitness regime especially dieting is very easy but holding onto...
Muscle sore

Signs Your Muscles are Too Sore to Workout

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When you workout intensely, it causes micro-tears in your muscles and you feel sore. The process is known as delayed onset muscle soreness, (DOMS), and is common after hard workout sessions. While you may...