Preity Zinta Gives Major Fitness Goals
Though Preity Zinta has not worked in any movie from a long time but she is always in the buzz for her overloaded cuteness...
Health Benefits of Peanut Butter
Peanut Butter is a rich creamy nut butter which is a healthier alternative to butter we usually consume! Making your own peanut butter is...
5 Best Exercises For Asthmatics
Exercising is essential for the body as it helps to improve your health and to keep your mood better. If you have Asthma, doing...
Twinkle Khanna Compares Keto Diet to an Animal
Keto Diet is being followed by both celebrities and common people to lose weight and the results too are amazing. Though it gives good...
Recent Posts
How to Protect Yourself from Smog
From past few days the residents of Capital of India, Delhi are waking up to a thick blanket of smog. The levels of pollution...
Indian Keto Recipes
The ketogenic diet or keto diet as we all know is a low-carb, high-fat diet that offers many health benefits as it involves drastically...
Best Foods for Brain Health
Eating well is good for both mental and physical health as research shows that chances of increasing and maintaining a healthy brain grows even...
Health Benefits of Custard Apple
Custard apple, well known as “Sharifa” in Hindi is a light green colored fruit with a bumpy skin. Although the fruit is originally from...
Work Out Ideas for People Over 60
Regardless of age, working out and giving emphasis on fitness are essential. People in their early 20s to people in late 70s; all need...
