Preity Zinta Gives Major Fitness Goals

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Though Preity Zinta has not worked in any movie from a long time but she is always in the buzz for her overloaded cuteness...

Health Benefits of Peanut Butter

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Peanut Butter is a rich creamy nut butter which is a healthier alternative to butter we usually consume! Making your own peanut butter is...

5 Best Exercises For Asthmatics

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Exercising is essential for the body as it helps to improve your health and to keep your mood better. If you have Asthma, doing...

Twinkle Khanna Compares Keto Diet to an Animal

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Keto Diet is being followed by both celebrities and common people to lose weight and the results too are amazing. Though it gives good...

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Dumb Questions Gym Trainers are Tired of Hearing

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People join gym to stay fit and most of the time their queries are obvious but still many times they forget to use their...

Tips to Build a Solid Core

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After losing a significant amount of fat, most people focus on getting visible abs and hence you see many athletes and body-builders focusing on...

Holi Food Items For Diet Conscious People

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We all are busy preparing for Holi and most of us must be thinking to ditch the diet plans for the festival as besides...
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Foods That Keep your Body Warm and Cozy in Winters

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Winter is here and you cannot fight the icy chilly weather with just blazers and blankets. Whatever food you eat affects your body and...
Hasta-Padasana

Yoga Asanas to Increase Height

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Our height, weight and physique are often the three important things that build our confidence. As kids, we are all told to focus on...