Guilt-Free Brownies to Make at Home

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We all love to indulge in desserts and many of us like to have something sweet after the meals. But refined sugar, flour and...

Recipe: Chocolate Protein Power Bars

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Don’t we all love our breakfast to be swapped with a chocolate? While in an unhealthy world it might be perfect, for fitness lovers...

Foods that Help in Managing Depression

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Depression is not a disease, but  a medical state of mind in which you feel low and sad for a longer period of time....

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Foods That Can Be Eaten Raw

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Check out the list of foods that you must eat raw: We often eat most of the food items cooked, but it is said that...

Foods That Can Induce Menstruation 

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Many women suffer from irregular periods because of their current lifestyle and  irregularities in the menstrual cycle can cause weight gain, facial hair, mood...

Malaika Arora Shares her Covid-19 Recovery Journey!

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Malaika Arora rules everything from dancing to modeling, TV judge, and now a yoga person. Over the years her name has become prominent in...

Rice or Roti: Which is healthier for weight loss?

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Rice or Roti which is a healthy choice? The two main staples of our Indian diet is rice and chapattis. These two complete our meal....
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Corona Kadha: An Important Drink During These Times 

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Doctors and other experts are asking people to drink Kadha, an Ayurvedic drink to help boost the immune system. Kadha is an Ayurvedic home...