Low-Calorie Smoothies to Try this Summer

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Summers are here and it’s time to beat the heat with refreshing smoothies. Yummy drinks do not have to be calorie-loaded and you can...

This is the Healthiest Drink on the Drinks Menu

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Everyone loves to go out on drinks once in a while but it is difficult to curb our guilt then too! Cocktails are known to...

Healthy Pizza Recipes to Try at Home

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Pizza is one of the most delicious snacks and many would agree. There are endless ways of experimenting with pizza by changing the toppings...

How many calories are in an Acai Bowl

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The Perfect Acai Bowl Recipe: Calories, How to Prepare at home If you're looking for the perfect acai bowl recipe, look no further! You've come...

The Good Effects of Wine – National Sangria Day

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Grover Zampa Vineyards is taking an initiative to celebrate National Sangria Day in India, a festival that is otherwise celebrated annually in the United...

Healthy Burrito Recipes to Try at Home

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Burritos are one of the most popular Mexican picks and there are endless ways to experiment with them. You can grab them from various...

Healthy Vegetable Juices for Summers

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As summers reach the peak, the temperatures are almost touching new records. And hydration is  the key to stay healthy and avoid summer related...

How to Make Flavored Salt at Home

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Bored with your regular salted snacks and wish to experiment a little? There is a way to come up with your seasoning!  Enhance the...

Easy to Make Healthy Snacks!

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Finding it difficult to stick to healthy eating habits? There are many snacks that can be easily made at home and are also the...

Indian Keto Recipes

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The ketogenic diet or keto diet as we all know is a low-carb, high-fat diet that offers many health benefits as it involves drastically...

Recent Posts

Tips to Fast the Healthy Way this Navratri

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Navratri  is celebrated in various ways to honor Goddess Durga and her avatars .It is believed that Goddess Durga comes on earth to be...

5 Signs That You Are Sleep Deprived

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Sleep is the main supporter of every wellness aspect in our human body. When we are sleep deprived our health can suffer in many...
How to Eat Healthy Without Surrendering Your Social Life

How to Eat Healthy Without Surrendering Your Social Life

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Managing food choices at social get-togethers with your health goals can be challenging? But with few simple tips and tricks you can easily manage...

Facts to Know About Cashew Milk

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There are many non-dairy options of milk available in the market and nuts have become a popular source. Cashew milk is preferred by people...

Plants That Will Help You Breathe Easier at Home

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The air in national capital these days is worse than it has been in 17 years. People are exposed to bad air quality particular...