Antibacterial Wipes or Hand Sanitizer: Which Is More Effective?
Good hygiene is very critical these days to stop the spread of bacteria and viruses like coronavirus. These practices include handwashing with soap and...
Covid-19: Is Your Headache is Due to Covid-19
It's almost the end of 2020 and the novel coronavirus still continues to disrupt the lives of millions of people. Other than causing panic...
Foods To Protect You From the Adverse Effects of Pollution
Winter is here and so is the time when air pollution levels in the city rise. We all know how bad the air gets...
Ways to Keep Yourself Safe During Diwali!
Check out some ways to keep yourself safe during Diwali in pandemic times:
Diwali is just around the corner but the global pandemic of novel...
Easy Ways to Quit Smoking
Smoking is injurious to health and everyone knows the harmful effects but only a few decide to quit. We understand that its not easy...
Vacuuming Your Stomach Is the Easiest Way to Get Flat Abs
After starting a fitness journey, most people dream of seeing visible abs and build a strong core. Fitness experts stick to basics and it...
Exercises that Work the Major Muscle Groups
Performing exercises for each muscle group is not as beneficial as adding compound movements to your workout. These exercises help you train more than...
Fitness Lingos and Their Meaning!
Has there been a time when your fitness freak friend is trying to instruct you to do and you don’t know what it means?...
Don’t Miss these Signs About Your Nails!
Most of us pay attention to keeping our hands neat and clean as many germs can enter our system through it but did you...
Things You Should Know About Prostate Cancer
Prostate cancer is emerging as the second deadly disease among men in Delhi? According to a survey, prostate cancer is the second most frequently...
Recent Posts
Exercises Men Can Do for Better Sex
Men who are fit and active have better sex lives, but many face problem in their sex life as they are not able to...
5 Signs That You Are Sleep Deprived
Sleep is the main supporter of every wellness aspect in our human body. When we are sleep deprived our health can suffer in many...
What to Eat Before a Cardio Workout
Cardio consists of many exercises patterns that range from high-intensity workouts to the low ones. The eating pattern simultaneously changes with the type of...
Health Benefits of Baby Corn
Did you know baby corn is one of the healthiest vegetables that can be used in salads and stir fries? It is largely used...
Metro travels: Tips to Stay Safe While Traveling
Metro is finally resuming its services during this pandemic. While this news is a relief for commuters, people are also worried about their safety....
