Fidget Toys To Soothe Anxiety

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When you get too stressed fidget toys can help you relax and boost productivity. They are not only for kids, but these toys are...

Here is How to Sanitize and Reuse Your Mask

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Masks have become an essential thing to carry whenever we are headed out and some countries have also made wearing them mandatory in the...

Things You Should Know About Prostate Cancer

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Prostate cancer is emerging as the second deadly disease among men in Delhi? According to a survey, prostate cancer is the second most frequently...

Things that can mess up your periods

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We all want a fixed cycle as it becomes easy to keep a track of it.  But missing a period is not always medically...

Why You Should Try Aerial Yoga

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There are so many forms of exercise and people are now opening up to accommodating more than one form of exercise into their fitness...

Ways to Release Anger Out!

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Anger is merciless as you can’t eat, sleep, or function like a rational human being. It is dangerous hence it becomes important to control...

Magnesium Deficiency: Signs You Should Not Ignore

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Magnesium deficiency may get overlooked in a lot of people but educating ourselves about it can save us from a lot of health troubles....

Why Lack of Sleep is Bad for Your Health

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Health experts always talk about the importance of getting enough sleep but a lot of people take this lightly. Some of us think that...

Measures to Keep Away Monsoon Diseases

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This is the time of the year when hospitals are flooded with patients complaining about chikungunya, dengue etc. After all monsoon means water-logging which...

Easy Cooldown Exercises Post An Intense Workout

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It is great to get into an intense and effective workout. The first thing we want to do right after is to roll the...

Recent Posts

Study: Poor Gut Health Can Cause Complications of Covid-19

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It's been one year that we are daily hearing anything new about coronavirus. First, we heard about its effect on the respiratory system. After...

Healthy Sweets for Diwali

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The festive season calls for yummy treats and  Diwali celebration is incomplete without traditional Indian sweets. We all love to spend time with our...
Anushka Sharma

Everything You Need to Know About Bulging Disc

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Bulging Disc is a common spine injury and actress Anushka Sharma has been suffering from it. It is said that doctors advised her bed...

Tips to Improve Digestion

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A healthy digestive system is very important as it breaks down the food that you eat into nutrients so neglecting it  can result in...

Don’t Miss these Signs About Your Nails!

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Most of us pay attention to keeping our hands neat and clean as many germs can enter our system through it but did you...