How Covid-19 Affect Your Lungs
There are no signs that the coronavirus pandemic will be ending soon. As we all know the second wave is here which is affecting...
Ways to Protect Senior Citizens From Coronavirus
The novel coronavirus has brought the world to stand still and the situation has not started to improve yet. People have been strictly instructed...
What Not Do If You’re Stressed
Stress is a phase that comes in almost every person’s life but its suffering depends on person to person. It’s a situation that should...
Top Benefits of Acupuncture
Acupuncture is the most popular health technique which has been around for thousands of years now. It is a form of treatment that involves...
Common Strength Training Mistakes To Avoid
Strength training is important to maintain the health of your muscles and bones and it is advised to make it a part of your...
Tips for Attending Lockdown Wedding
As unlock phases have already begun in India, weddings have started taking place. Wedding dates are already fixed for some couples and shifting them...
Recent Posts
5 Nut Butter You Can Easily Make at Home
Nut butter are a good source of healthy fat and micronutrients and serve as a great alternative to dairy butter. Though there are multiple...
Signs You are Not Eating Right
No doubt in today’s time many people stay on diet just to stay fit but only few follow a good food plan at the...
Weightlifting Tips for Women
As compared to plain cardio and other exercises, weightlifting helps in burning more calories. For weightlifting, you must know how to hold and lift...
Height Increasing Exercises For Teenagers
Tall and handsome is a famous phrase and undoubtedly height adds to the personality of an individual which is why teenagers these days want...
Delicious carrot recipes for winter
Winters come and there is a line of bright winter veggies that floods the market. From beetroot to saag and amazing carrot, there are...
