Fidget Toys To Soothe Anxiety

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When you get too stressed fidget toys can help you relax and boost productivity. They are not only for kids, but these toys are...

Why Clay Pot Water Is Magical For Your Health

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Drinking water from a clay pot or earthen pot is not new for  as us our grandparents always suggest drinking water from it rather ...

Mistakes That Can Weaken your Immune System 

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Coronavirus is spreading every day and more cases coming up daily so the only thing that can possibly reduce the chances of getting this...

Different Types Of Cooking Oils And Their Benefits

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Oil is a vital  ingredient used for cooking and to add flavor to your food, But, it is very important to pick a correct oil...

Natural Ways to Get Rid of Acne Problems

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Acne is a common skin condition that occurs when the pores on the skin get clogged. The dirt that causes the clogging gets infected...

How Covid-19 Affect Your Lungs 

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There are no signs that the coronavirus pandemic will be ending soon. As we all know the second wave is here which is affecting...

Guide to do Self-Proning to improve Oxygen Levels 

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As India deals with the second more dangerous wave of covid-19, things are going out of hand. With the shortage of oxygen in some...

Give Your Home Workstation a Healthy Makeover 

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Seems like we are back in 2020 as lockdown 2021 has started and it is clear that it's going to be stricter than the...

Experiencing Knee Pain? Here is What To Do

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It is important to stay fit and people are actively trying to incorporate exercise in their routine. Taking up exercise can change your body...

Benefits of Strength Training

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If you are thinking to start strength training routine then this article is for you. A study reveals that strength training is beneficial for...

Recent Posts

Health Benefits of Zumba

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Zumba is a fitness program which combines elements of dance and aerobics. It's fun and engaging nature has made it one of the most...

Best foods to eat before drinking alcohol

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Remember you are always asked to eat something before drinking or eat while drinking alcohol. But do you know you should wisely choose what you should...
Source fitpass

Fat-Burning Cardio Exercises in Lockdown

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Going to the gym is not an option these days and since everyone is at home people are binging on food, TV shows, and...

Why India has Relatively Less Number of COVID-19 Cases

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After the coronavirus was declared a pandemic, it soon found its way into India and the number of cases started to increase with each...

Benefits of Meditation to Fight Against Coronavirus

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As the world deals with coronavirus pandemic, we are asked to stay at our homes and practice social distancing. Often when people are asked...