Yoga Asanas to Boost up Your Immunity During COVID-19
As the country is observing a lockdown for 21 days, all the gyms and public health clubs are closed to stop the spread of...
How Physical Exercise Helps Attain Spiritual Training
Physical exercises do not only imply fitness of the body or perfect outer appearance. Keeping yourself motivated for physical activities daily helps you reap...
Yoga Exercises to Do at Home During Periods
When it is that time of the month, many women just want to curl up in bed till the days pass. Some also experience...
Yoga Poses to Help You With Constipation
Yoga not only calms your mind and stretches the muscles in the body but also provides relief from many health problems. People who have...
5 best yoga schools in India
We all are very much aware of benefits of yoga and for some of us it is a daily practice as well; our day...
Daily Habits You Must Inculcate For Inner Peace
We all want that elusive calm state of mind and serenity is something that everyone desires. Our daily routine can sometimes be very hectic...
Best Yoga Asanas For Seniors
As we all know health issues rise with age, our bodies are not what they were initially. Usually, in old age many face health...
Yoga Poses for Better Digestion
We all know about the yoga asanas back pain, stress, increase oxygen intake, mental health etc but you will be amazed to know that...
Why Should You Meditate to Stay Fit
While talking to friend about how stressful exam days are and how I put on a lot of weight during these days, I recently...
Yoga Asanas to Boost Your Metabolism
Yoga is one form of exercise that is encouraged due to its healing powers and countless benefits. It not only helps you stay fit...
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The Rise of Mobile Online Casino Sites: A New Era in Gaming
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Smoothie Bowls to Make at Home
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