Must Follow Morning Rituals for a Productive Day
Most of us find it difficult to get out of bed every morning although almost all of us follow a daily routine but let’s...
Salamba Sarvangasana: Right Way to Do it
Looks like Tapsee Pannu is enjoying her time in lockdown with family workouts. She recently posted a picture of herself exercising with sister Shagun....
Yoga Asanas That Promote Faster Hair Growth
Yoga helps to increase the blood and oxygen flow in the scalp and even nourishes your dry hair. It is not only good for...
How Yoga can Help Breast Cancer Survivors
Battle against cancer takes more than just physical strength. Having friends and family around keeps you motivated to fight it off but the only...
Asanas that PM Modi suggests to Try at Home
Today is International Yoga Day and PM Modi will be seen performing yoga with 18,000 other participants at Ranchi, where the main event of...
5-Minute Stress Relief Strategies
Everyone has different trigger levels and reactions to stress as well while some get anxious, some shut down and many get angry. Sometimes stress...
New Year Resolutions to your ultimate happiness
There are many home remedies and tasks we perform in our lives to be happy. It is truly the small things that count and...
Recent Posts
A Healthy Diet For Kids Boosts Their Self-Esteem
Kids nowadays love sugar and processed food, this early processed food trap is dangerous and an all new study highlights why we must give...
The Good Effects of Wine – National Sangria Day
Grover Zampa Vineyards is taking an initiative to celebrate National Sangria Day in India, a festival that is otherwise celebrated annually in the United...
6 Tips to Slow Down Aging
We cannot deny the fact, that every day we become a bit older. Ageing is a natural process through which our body passes and...
Amazing Benefits of an Afternoon Nap
Afternoon naps are just wonderful! A 15-minute or half an hour nap can make you energetic again, especially after lunch. There are many people...
How to Use a Pumice Stone and Get Baby Soft Feet
We all focus on our face and hands when it comes to skincare, but one important area that we forget is our feet. Dry...
