Prashansa

Exercise is a necessity these days for a better and happier life. The right pair of shoes makes a world of a difference while...

Ascorbic acid or Vitamin C has wide benefits to serve. It aids many health issues like cold, lowers hypertension, cures cataracts, heals wounds etc....

Check out the list of foods that you must eat raw: We often eat most of the food items cooked, but it is said that...

If you workout you're bound to be exposed to sweaty clothes, germ-ridden exercise equipment, or both which can add up to an increased...

Yoga not only calms your mind and stretches the muscles in the body but also provides relief from many health problems. People who have...