Unknown Health Benefits of Dalia
Porridge or Dalia is one of the healthiest options for breakfast. Made with broken wheat it is loaded with nutrients and is helpful in...
Ways to Purify your Lungs Naturally
Check out a few ways to naturally purify your lungs:
As we breathe a lot of impurities get dumped in our lungs and healthy lungs...
Never Store Butter in the Refrigerator
Butter adds flavor to a dish and enhances its taste. While we all keep it in the refrigerator and struggle at the breakfast table...
Health Benefits of Jaaljeera Water
Summers are on the doors and our thirst for refreshing drinks is going to start soon. Though there are many options but jalljeera water...
Flaxseed Benefits, Tips and Ways to Eat
Flaxseed is the most popular superfood as it contain omega-3 fatty acids along with antioxidant substances called lignans that help promote hormonal balance. This...
Foods That Can Be Eaten Raw
Check out the list of foods that you must eat raw:
We often eat most of the food items cooked, but it is said that...
Here is Why You Must Try Nettle Tea
I am a tea lover and I can have it countless times. Tea lovers are also willing to experiment with varieties of tea and...
Why You Should Start Your Day with a Bowl of Oatmeal
Oatmeal is one of the healthiest breakfast options to have in the morning. It is high in fiber, protein and has many other health...
Frozen Foods That are Completely Safe to Consume
Frozen foods are the best option for people who love to stock because of their busy schedule as it makes cooking easier. Since most...
Should Soya Chunks be a Part of Your Weight-Loss Journey?
Vegetarians are always looking for protein-rich foods that can be added to the diet to ensure optimal protein intake. Soya chunks are known to...
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Fidget Toys To Soothe Anxiety
When you get too stressed fidget toys can help you relax and boost productivity. They are not only for kids, but these toys are...
Covid-19 Second Wave: Ways to Stay Active
India is currently witnessing a surge in COVID-19 cases with over 2 million people being infected by the virus. The government has imposed restrictions...
6 Fitness Apps that makes things easier
We all have hectic schedules and are often running short of time. Amid all, we do not pay much emphasis on our fitness goals...
Types of People We Come Across in Gym
Although gym is a place where people go to fulfill their fitness aims but there are also some who just want to chill and...
Effective Tips for Skinny Girls to Gain Weight
Weight is a weird thing, too much and you are fat shamed, too less and you are skinny shamed! Have you ever been shamed...
