Can You Eat Sugar and Lose Weight?
Sugar is known to be a dieter’s enemy and any person who is trying to shed off extra kilos is advised to stay away...
Foods That Are High in Vitamin C
Vitamin C has a positive effect on skin, health immune system of the body and is important for bones, teeth and blood vessels. As...
Desi Keto-Friendly Vegetarian Dishes
When it comes to losing weight eating right is very important and for this various types of diets are trending these days and one...
Delicious Dessert Recipes With Vegetables
We usually look at vegetables in their authentic way, and can’t think of better ways to cook them. Right? But a vegetable can be...
TV Advertising Promotes Poor Eating Habits
According to a study appeared in American Journal of Preventive Medicine, Television advertisements of high-sugar food directed at children promote poor eating habits in...
Best Snacks to Bring on a Plane
Airports are infamous for expensive meals and snacks and while every major food chain has an outlet at numerous airports but still it is...
Health Benefits of Jackfruit
Check out some benefits of jackfruit:
The huge, exotic fruit found in tropical countries is considered as the largest fruit, and weighs as much as...
Should You Add Coconut Oil to Your Morning Coffee?
Many diet trends are introduced every year and and the most recent one is adding coconut oil in coffee. Many people are advised to...
Blue zone diet: Live up to 100 years by following it
When people realize the importance of keeping their body healthy then there is no going back. Many people do not have a healthy relationship...
Why You Should Eat Banana in Winter
It is freezing cold and layering up on sweaters and jackets isn’t cutting it anymore? While it is almost impossible for you to head...
Recent Posts
Health Benefits of Peaches
Besides a refreshing taste Peaches are rich in many essential nutrients that offer a variety of health benefits. It is a member of the stone fruit...
Celebrities with their Fitness Trainers
Check out the pictures of celebrities with their fitness trainers:
Every girl wishes to have a get a body like Bollywood actresses and it has...
Ways to Drink Apple Cider Vinegar
Apple cider vinegar is a powerful fermented liquid that provides various health benefits such as detoxification, inflammation, weight loss , metabolism boost and many...
Shilpa Shetty Kundra Shares Tips on Mindful Eating
Shilpa Shetty Kundra promotes a healthy lifestyle and often shares her opinion on dietary choices and the importance of physical activity in an individual's...
Best Foods for Brain Health
Eating well is good for both mental and physical health as research shows that chances of increasing and maintaining a healthy brain grows even...
