Food

All of us are missing our favorite foods from particular restaurants, and recently I was craving for KFC style chicken popcorn at home. There...

We all like to stay in our comfort zone when we are not well and for many people, food is their comfort zone, but...

Eating well is good for both mental and physical health as research shows that chances of increasing and maintaining a healthy brain grows even...

Sardines are loaded with nutrients and can be a great addition to your diet. It is not only easily available in both, fresh and...

Besides a refreshing taste Peaches are rich in many essential nutrients that offer a variety of health benefits. It is a member of the stone fruit...

Everyone loves to wake up to a warm cup of coffee on hectic days. People love to grab a cup of tea or coffee...

Black seeds  also known as kalonji, black cumin, and black onion seeds in Indian households. It is a powerhouse of antioxidants and anti-inflammatory compound...

A good and relaxing sleep is something that all of us need after a tiring day. Everyone must have a healthy sleep routine and...

What is an OMAD diet? An extreme form of intermittent fasting, the OMAD diet is becoming a popular diet. People following this diet are required...

Diwali is just around the corner and this is the time when we cheat on the diet as we indulge in Diwali sweets with...