Benefits of grapes for skin and health

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Many people love sitting in front of the TV and popping in grapes but did you know these grapes are good for both your...

Chaat Recipes that can be a Part of Your Weight-Loss Diet

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Chaat is one of the most-loved street food in India and people love to treat themselves to one, every once in a while.  These...

Best Foods for Brain Health

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Eating well is good for both mental and physical health as research shows that chances of increasing and maintaining a healthy brain grows even...

Health Benefits of Peaches

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Besides a refreshing taste Peaches are rich in many essential nutrients that offer a variety of health benefits. It is a member of the stone fruit...

Post-Workout Meals During Quarantine

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After an intense workout, every person wishes to fuel their body with something nutritious. It helps build muscles and bring hard work to fruition....

Why You Must Add Sapodilla in Your Fruit Platter

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Chikku is called Sapota or Sapodilla. With its roots in Mexico, this fruit is grown in Karnataka. The soft fleshy fruit is used to...

Try this Low-Calorie Hot Chocolate this Winter

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We all love to snuggle up with warm drinks in our hands in brutal months of winters.  The season makes us want to reach...

Surprising Health Benefit of Curry Leaves

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Curry leaves or kadi patta are the leaves of the curry tree which are believed to have several medicinal properties and are considered to...

Never Eat These For Breakfast

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It is said that breakfast is the most important meal of the day. However, you need to make the right choice for breakfast as...

Reasons to Add Peas to Your Diet

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Peas are not a vegetable but a small, edible legume which belong to the same family as lentils, chickpeas, beans, and peanuts. Aloo Matar,...

Recent Posts

Easy ways to burn 100 calories daily

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Burning 100 calories doesn’t require a long exercise or gym session. There are few ways you can end up losing those unwanted calories with...

Health Benefits of Jackfruit

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Check out some benefits of jackfruit: The huge, exotic fruit found in tropical countries is considered as the largest fruit, and weighs as much as...
fiber rich sandwiches

Fibre Rich Sandwich Recipes for Breakfast

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Sandwich is the most common food to grab for a quick bite and the best one to experiment with. They can be made using...
Lame excuses that we make to not Workout

Lame Excuses to Skip Workout

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Though almost every person knows the benefits of exercising but only a few admit it and include it in their daily routine for a...
World No Tobacco Day

World No Tobacco Day: Do E- Cigarette helps quit smoking?

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May 31st is known as the World No Tobacco Day. Right now the biggest trend is E-cigarettes or vaping. While the jury is still...