Fibre Rich Sandwich Recipes for Breakfast

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Sandwich is the most common food to grab for a quick bite and the best one to experiment with. They can be made using...

Effective Ways to Stop Overeating

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Delicious food is difficult to resist and you end up overindulging. It also comforts people who are stressed and are emotional eaters. While it...

Foods that Trigger Migraine Pain

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Migraine is one of the painful forms of a headache and sometimes can even cause nausea and dizziness . There are many factors that...

Health Benefits of Sardines

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Sardines are loaded with nutrients and can be a great addition to your diet. It is not only easily available in both, fresh and...

Benefits of Eating on Banana Leaves

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You must have observed that in various parts of India food is served on banana leaves, especially in South India. In these parts eating...

The Most Delicious Low Carb Snacks Ever

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Craving for snacks in the evening is common and every one of us ends up having snacks high in carbs and fats too! But...

Lesser-known Benefits of Eating Tofu

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Tofu is quickly becoming popular and is recognized as a great source of protein for vegetarians and vegans. It may not be part of...

Benefits of Eating Raw Coconut

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Coconut is known to be a powerhouse of nutrients and you can easily find them at stores. From coconut oil, water, shavings, and even...

Things to Keep in Mind While Dining Outside Now

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As the country is now going through unlock phases, slowly businesses are opening up and lives are getting back on track. We have to...

Foods That Can Be Eaten Raw

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Check out the list of foods that you must eat raw: We often eat most of the food items cooked, but it is said that...

Recent Posts

Chocolate Day: Protein Bars for your Gym-freak bae

Chocolate Day: Protein Bars for your Gym-freak bae

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Protein bars are like a miracle snack for health freak men and women. They have sufficient protein that is needed to feed the muscles,...

Health Benefits of Jackfruit

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Check out some benefits of jackfruit: The huge, exotic fruit found in tropical countries is considered as the largest fruit, and weighs as much as...

Comfortable Shoe Brands in India

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When it comes to taking care of the feet there are many people who look for comfortable yet stylish footwear. Though the top brands...
Yoga Asanas for Relieving Stress

Yoga Asanas For Relieving Stress

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In this era, everyone is stressed because of something like job security, exams etc. Stress can easily make anyone frustrated which is not good...
7 healthy substitutes for white sugar

Healthy Substitutes for White Sugar

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A meal is incomplete without having a good dessert but these desserts contain white sugar which is not healthy and can lead to increase...