Health Benefits of Tamarind You Shouldn’t Ignore
Tamarind is better known as iImli in several parts of India and people love the tangy taste of this fruit. Apart from being flavourful...
Some Unusual Benefits of Garlic Oil
Before the medicines were invented the people used nature’s given things for treatment and to stay healthy. Garlic is one of them as its...
Surprising Health Benefit of Curry Leaves
Curry leaves or kadi patta are the leaves of the curry tree which are believed to have several medicinal properties and are considered to...
10 Things People on Diet Can Relate to
Saying that we will be on diet is too easy but once we start it, things do not seem the same as you need...
Rice or Roti: Which is healthier for weight loss?
Rice or Roti which is a healthy choice?
The two main staples of our Indian diet is rice and chapattis. These two complete our meal....
Bedtime drinks for weight loss
The biggest challenge while weight loss is to reduce belly fat. It is very hard to shed those extra pounds on the tummy. We...
Best Foods for Brain Health
Eating well is good for both mental and physical health as research shows that chances of increasing and maintaining a healthy brain grows even...
Surprising Benefits of Organic Milk
Organic milk is the milk raised according to organic farming methods. The milk must come from a cow that has not been given antibiotics...
Best Snacks to Bring on a Plane
Airports are infamous for expensive meals and snacks and while every major food chain has an outlet at numerous airports but still it is...
Should Soya Chunks be a Part of Your Weight-Loss Journey?
Vegetarians are always looking for protein-rich foods that can be added to the diet to ensure optimal protein intake. Soya chunks are known to...
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Facts to Know About Cashew Milk
There are many non-dairy options of milk available in the market and nuts have become a popular source. Cashew milk is preferred by people...
Lady Finger: An Underrated Veggie
Everyone loves to relish home-cooked food but we often end up changing our food habits when we try to stick to a particular diet....
Hacks To Reduce Belly Fat!
We all love to have a flat belly but no matter how hard we work out or restrict diet, belly fat takes a lot...
Must-Read Beginner Workout Tips
It is important to look after your health and move your body. The benefits of exercise are well-known and many people have decided to...
Household Items That You Can Use Instead of Dumbbell
With the gyms being closed, there aren’t many options available for people looking to maintain their muscle mass during this lockdown. Most of us...
