Ways to Increase Your Amla Intake
Indian gooseberries or as we call them Amla is loaded with many nutrients such as vitamin C, vitamin A, calcium, magnesium and iron. It...
Desi Keto-Friendly Vegetarian Dishes
When it comes to losing weight eating right is very important and for this various types of diets are trending these days and one...
Healthy Alternatives to Wheat Flour
Indians consume too much wheat on a daily basis from a parantha in the morning, rotis in lunch, sandwich, biscuit and the list just...
Never Eat These For Breakfast
It is said that breakfast is the most important meal of the day. However, you need to make the right choice for breakfast as...
Best Anti-Inflammatory Food Items
Inflammation is a common condition observed in the body and is generally an immune response. It helps fight off infections and is also observed...
Foods with More Protein Than an Egg
A well-rounded diet should always pack in the right amount of protein and eggs are the super popular source of protein. But what about those...
Role of Gut Health in Building Your Immunity During Pandemic
People are looking for different ways in which they can take care of their health during this pandemic and building immunity is on top...
Everything to know about Ajinomoto in your food
We all try to stay away from Indian Chinese as most restaurants use Ajinomoto in the preparation of the dishes but did you know...
Best Natural Superfoods to Detox
Detoxification is very necessary for our body because harmful toxins lead to many health problems. The first symptoms of having a high level of...
Impressive Benefits of Vitamin C
Ascorbic acid or Vitamin C has wide benefits to serve. It aids many health issues like cold, lowers hypertension, cures cataracts, heals wounds etc....
