Lady Finger: An Underrated Veggie
Everyone loves to relish home-cooked food but we often end up changing our food habits when we try to stick to a particular diet....
Lesser-known Benefits of Eating Tofu
Tofu is quickly becoming popular and is recognized as a great source of protein for vegetarians and vegans. It may not be part of...
Effective Ways to Stop Overeating
Delicious food is difficult to resist and you end up overindulging. It also comforts people who are stressed and are emotional eaters. While it...
Benefits of Eating Poha
Poha is one of the much loved Indian breakfast and there are different ways to eat it. Whether you eat it in traditionally cooked...
Most Underrated Sources of Protein
The ideal protein source is important to be included in the diet but there are food ingredients beyond meat that are not given as...
Why Fats Are Important!
Fats are commonly known as the devil of the food world because people believe that fat is the reason behind weight gain and obesity....
Reasons to Add Peas to Your Diet
Peas are not a vegetable but a small, edible legume which belong to the same family as lentils, chickpeas, beans, and peanuts. Aloo Matar,...
Celebrity Approved Breakfast Items
We all are very much inspired by celebrities, and you will be glad to know that celebs never miss their breakfast. Today we have...
Best Foods To Beat Fatigue
When you feel low on energy, food is the best way to raise the level. Besides what you eat, when you eat can also...
Health Benefits of Chia Seeds
Chia Seeds is one of the best item packed with all the necessary nutrients like omega-3 fatty acids, antioxidants, fiber, iron, and calcium. Beside their...
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Easy to Make Healthy Snacks!
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Navratri Recipes: Without Onion and Garlic
Navratri week is going on and devotees are fasting all over the country to celebrate this festival. During this people, whether they are fasting...
