Health Benefits of Chia Seeds
Chia Seeds is one of the best item packed with all the necessary nutrients like omega-3 fatty acids, antioxidants, fiber, iron, and calcium. Beside their...
Incredible Benefits of Coconut Sugar
There are many alternatives to white sugar and one of them is coconut sugar which is a dehydrated and boiled sap of the coconut...
Delicious Avocado Recipes for Breakfast
When we think of having avocado in breakfast, one dish that hits the mind is avocado toast as they are delicious. But if you...
Tips for Fasting in the Month of Shravan
The month of Sawan marks the beginning of monsoon season and it is considered to be the most important month of the year. The...
Surprising Benefits of Nutmeg
Nutmeg is a famous spice used all over the world and is widely used in Asian cooking. Born in the island near Indonesia its...
Everything to know about Ajinomoto in your food
We all try to stay away from Indian Chinese as most restaurants use Ajinomoto in the preparation of the dishes but did you know...
Do Gummy Vitamins Really Work?
Vitamin gummies are very popular these days and for good reason. Not only children but adults also love them as they yummy and are...
Everything You Need to Know About the Flexitarian Diet
This diet is a style of eating that encourages mostly plant-based foods while allowing meat and other animal products in moderation. If you want...
Benefits of Adding Black Salt to your Drinks
In summers you need to take care of your body and skin, this is why people are asked to stay hydrated and add more...
Smoothies to Improve your Digestion
Your gut health is very important as your digestive tract health is linked with every other function in your body including your brain and...
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By now all of us know that Covid-19 causes infection in the lungs, which leads to breathlessness and the formation of mucus. In severe...
Role of Pistachios in Your Weight-Loss Journey
Nuts are healthy to snack on and are a great source of many micronutrients and healthy fats. People often fear including nuts in their...
Don’t Miss these Signs About Your Nails!
Most of us pay attention to keeping our hands neat and clean as many germs can enter our system through it but did you...
Incredible Benefits of Green Beans
Many of us hate to see green beans in the lunchbox but actually, they are one of the most nutritional vegetables. They contain vitamins,...
This is How Disha Patani Maintains Her Perfect Body
Fitness has become one of the most important aspects of almost everyone’s life however, not everyone is able to achieve that dedication. When it...
