Health Benefits of Chia Seeds
Chia Seeds is one of the best item packed with all the necessary nutrients like omega-3 fatty acids, antioxidants, fiber, iron, and calcium. Beside their...
Incredible Benefits of Coconut Sugar
There are many alternatives to white sugar and one of them is coconut sugar which is a dehydrated and boiled sap of the coconut...
Delicious Avocado Recipes for Breakfast
When we think of having avocado in breakfast, one dish that hits the mind is avocado toast as they are delicious. But if you...
Tips for Fasting in the Month of Shravan
The month of Sawan marks the beginning of monsoon season and it is considered to be the most important month of the year. The...
Surprising Benefits of Nutmeg
Nutmeg is a famous spice used all over the world and is widely used in Asian cooking. Born in the island near Indonesia its...
Everything to know about Ajinomoto in your food
We all try to stay away from Indian Chinese as most restaurants use Ajinomoto in the preparation of the dishes but did you know...
Do Gummy Vitamins Really Work?
Vitamin gummies are very popular these days and for good reason. Not only children but adults also love them as they yummy and are...
Everything You Need to Know About the Flexitarian Diet
This diet is a style of eating that encourages mostly plant-based foods while allowing meat and other animal products in moderation. If you want...
Benefits of Adding Black Salt to your Drinks
In summers you need to take care of your body and skin, this is why people are asked to stay hydrated and add more...
Smoothies to Improve your Digestion
Your gut health is very important as your digestive tract health is linked with every other function in your body including your brain and...
Recent Posts
Skin Care Tips For Glowing Skin
With wedding season going on it’s an apt time to pamper yourself for a fresh enhanced look and boost your confidence. Since there are...
Must Know Facts About Soy Milk
Soya milk is a popular alternative to dairy milk and as compared to other non-dairy milk, this is cheaper too. Even for people who aren’t...
Height Increasing Exercises For Teenagers
Tall and handsome is a famous phrase and undoubtedly height adds to the personality of an individual which is why teenagers these days want...
How to Protect Yourself from Smog
From past few days the residents of Capital of India, Delhi are waking up to a thick blanket of smog. The levels of pollution...
Best Protein Sources For Vegetarians
An egg is quite small but it has equally bigger benefits as well. Eggs are a rich source of protein and there are many...
