Incredible Benefits of Coconut Sugar 

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There are many alternatives to white sugar and one of them is coconut sugar which is a dehydrated and boiled sap of the coconut...

Delicious Avocado Recipes for Breakfast 

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When we think of having avocado in breakfast, one dish that hits the mind is avocado toast as they are delicious. But if you...

Tips for Fasting in the Month of Shravan

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The month of Sawan marks the beginning of monsoon season and it is considered to be the most important month of the year. The...

Surprising Benefits of Nutmeg

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Nutmeg is a famous spice used all over the world and is widely used in Asian cooking. Born in the island near Indonesia its...

Everything to know about Ajinomoto in your food

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We all try to stay away from Indian Chinese as most restaurants use Ajinomoto in the preparation of the dishes but did you know...

Do Gummy Vitamins Really Work? 

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Vitamin gummies are very popular these days and for good reason. Not only children but adults also love them as they yummy and are...

Everything You Need to Know About the Flexitarian Diet 

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This diet is a style of eating that encourages mostly plant-based foods while allowing meat and other animal products in moderation. If you want...

Benefits of Adding Black Salt to your Drinks

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In summers you need to take care of your body and skin, this is why people are asked to stay hydrated and add more...

Smoothies to Improve your Digestion 

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Your gut health is very important as your digestive tract health is linked with every other function in your body including your brain and...

Surprising Health Benefits of Dark Chocolate

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We all love eating chocolates but refrain from them because of calories. But not any more as we tell you some amazing benefits of...

Recent Posts

Healthy Vegetable Juices for Summers

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As summers reach the peak, the temperatures are almost touching new records. And hydration is  the key to stay healthy and avoid summer related...
6 Indian Women who gives us true fitness motivation

Inspirational Indian Women Who Rule The Fitness World

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Many people have the misconception that only Men have the capability to stay fit and healthy as they are stronger but some women have...
Source The Doctors

Home Remedies to Treat Blisters

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Blisters are a kind of bubbles that are filled with body fluid, blood or water part of your body called serum. They are usually...
Monalisa’s recent workout video is just amazing

Monalisa’s Workout Video

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Monalisa was just popular because of her Bhojpuri movies and her sizzling dance moves but after coming in Big Boss she has gained a...
Sara

Sara Ali Khan’s Workout Video

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Sara Ali Khan is always in news because of her style sense, her up-coming movies and now because of her workout videos. Her movie...