Surprising Health Benefits of Dark Chocolate
We all love eating chocolates but refrain from them because of calories. But not any more as we tell you some amazing benefits of...
Ways to Use Ghee for Home Remedies
Ghee is one of India’s most treasured foods and is popular for its healing properties and health benefits. Made from milk, it contains omega-3...
Fibre Rich Sandwich Recipes for Breakfast
Sandwich is the most common food to grab for a quick bite and the best one to experiment with. They can be made using...
Best Sugar-Free Ice Creams in India
Every day the temperature is rising, the days are warmer and this obviously means we have to dive into a tub of ice cream....
The Truth about Acai Bowls
There are many breakfast recipes that became popular quickly and the acai bowl is one of them. Acai is usually recognized as fruit smoothie...
Best Protein Sources For Vegetarians
An egg is quite small but it has equally bigger benefits as well. Eggs are a rich source of protein and there are many...
Wonder Benefits of Basil Seeds
Sabja seeds are also known as sweet basil and are often confused with Chia seeds as both of them swell up on absorbing water....
Tips to Improve Digestion
A healthy digestive system is very important as it breaks down the food that you eat into nutrients so neglecting it can result in...
Different Ways to Add Eggs to Your Food!
Eggs are one of the cheapest and most easily available sources of animal protein. Not only that, they pack a good amount of micronutrients...
Easy and Light Rice Meals for Summer
For Indians, their meal is incomplete without a portion of rice. Rice is a source of easily digestible carbs that gives energy and ease...
Recent Posts
Celebrities with their Fitness Trainers
Check out the pictures of celebrities with their fitness trainers:
Every girl wishes to have a get a body like Bollywood actresses and it has...
Is Bariatric Surgery, a Perfect Solution for Obesity?
In today’s time obesity is one of the most common problems that people are facing, even the little ones are dealing with it. Though...
Incredible Benefits of Green Beans
Many of us hate to see green beans in the lunchbox but actually, they are one of the most nutritional vegetables. They contain vitamins,...
Tik-Tok Workouts: All About 12-3-30 Workout
Many people have a love-hate relationship with the treadmill at the gym but someone on Tik-Tok has found a way to make this equipment...
Ways to Train Your Hamstrings at Home
If you have recently started to work out at home, it can be a little tricky to understand ways to train your muscles efficiently....
