Food for Healthy Eyes
Many people suffer with bad eyesight problems due to certain bad habits like smoking, drinking etc.But do you know a healthy diet not only...
Do Gummy Vitamins Really Work?
Vitamin gummies are very popular these days and for good reason. Not only children but adults also love them as they yummy and are...
Bedtime drinks for weight loss
The biggest challenge while weight loss is to reduce belly fat. It is very hard to shed those extra pounds on the tummy. We...
Best foods to eat before drinking alcohol
Remember you are always asked to eat something before
drinking or eat while drinking alcohol. But do you know you should wisely
choose what you should...
Why Eating Walnuts is Good For Health!
Due to several disbeliefs people avoid eating walnuts considering that they are calorie-rich and fat dense in nature. But the fact is that are...
Reasons Weight Loss Diet Should Include Indian food
Back in the days our grandparents and parents managed to stay fit despite eating staple Indian foods. But now we think that weight loss...
Unknown Health Benefits of Dalia
Porridge or Dalia is one of the healthiest options for breakfast. Made with broken wheat it is loaded with nutrients and is helpful in...
Some Unusual Benefits of Garlic Oil
Before the medicines were invented the people used nature’s given things for treatment and to stay healthy. Garlic is one of them as its...
Spices You Must Eat in Coronavirus Pandemic
Till now coronavirus cases have crossed the 10,000 marks in India. As we enter into part 2 of the lockdown, many of us have...
Foods to Avoid when Sick
During weather change people often get sick with cold & cough and focus on medicines but simply ignore to pay attention to their diet...
Recent Posts
Check out: Sen’s workout video with Bae Rohman Shawl
Former Miss Universe Sushmita Sen is one of the most beautiful Bollywood actresses who has always won hearts by her sharp looks.The actress always...
Best Natural Superfoods to Detox
Detoxification is very necessary for our body because harmful toxins lead to many health problems. The first symptoms of having a high level of...
Foods that increase body temperature
Food has a direct impact on our body for example the ones rich in fat, protein, and carbohydrates often heat up the body. So...
Annoying Things Almost Every Body Builder Does
Building a good body is not that easy and often turns into obsession. From drinking unlimited supplements to always having eggs, there are many...
Nutrient-Packed Salads to Make at Home
Salads are a powerhouse of micronutrients and fiber and they also keep you full for a long time. This also keeps you from binging...
