Food Items that Contain ‘Hidden Sugar’
Too much sugar is bad for both, your skin and health. People are actively trying to switch to natural sweeteners and cut refined sugar...
Healthy Smoothies to have this Summers
Summers is the best time to lose weight and stay healthy because people prefer liquids in this weather. Though it’s good to not eat...
Signs your Body is not Getting the Right Diet
Staying healthy depends on your overall diet as eating a balanced diet is important to nourish the body with necessary vitamins and minerals. It's...
Tips to Fast the Healthy Way this Navratri
Navratri is celebrated in various ways to honor Goddess Durga and her avatars .It is believed that Goddess Durga comes on earth to be...
10 Things People on Diet Can Relate to
Saying that we will be on diet is too easy but once we start it, things do not seem the same as you need...
Foods That will bring luck in New Year
Good food doesn’t only keep you satisfied and enhance your mood but it also brings good luck as well. As per various traditions and cultures...
Ways to Use Ghee for Home Remedies
Ghee is one of India’s most treasured foods and is popular for its healing properties and health benefits. Made from milk, it contains omega-3...
Benefits of Eating Poha
Poha is one of the much loved Indian breakfast and there are different ways to eat it. Whether you eat it in traditionally cooked...
Healthy Diwali Snacks Ideas
Diwali is just around the corner and this is the time when we cheat on the diet as we indulge in Diwali sweets with...
Benefits of Eating Star Anise
Star anise is used in Asian cooking from many years now. This star-shaped spice, originated in South China is popularly known as “Chakra phool”...
Recent Posts
Best Teas for Effective Weight Loss
Tea is one beverage that is enjoyed all over the world. Drinking tea has been known for several health benefits, including protecting cells from...
Foods That are Good for Thyroid
Many people suffer from this medical condition and it is responsible for releasing hormones that control a huge amount of your body function like...
Reasons You Should Not Wear Masks While Exercising
If you have started going out in the park for exercise or jogging, you might have seen people with their masks on. We agree...
Apps to Right Information On COVID-19
The internet and social media can almost become a misleading platform with the bulk of fake news on Covid-19 to spread panic. It's important...
Ways to Get a Flat Stomach Without Exercise
The stomach is the body part that both men and women are most self-conscious about. Losing weight from your stomach is not an easy...
