Fasting for the first time? Tips to sail through the day

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Karva Chauth is one of the most important festivals for all married women as they keep a fast for their partner's long life. Staying...

Never Eat These For Breakfast

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It is said that breakfast is the most important meal of the day. However, you need to make the right choice for breakfast as...

Can You Eat Sugar and Lose Weight?

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Sugar is known to be a dieter’s enemy and any person who is trying to shed off extra kilos is advised to stay away...

Health Benefits of Peaches

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Besides a refreshing taste Peaches are rich in many essential nutrients that offer a variety of health benefits. It is a member of the stone fruit...

Ways to Use Tulsi for Better Health

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Tulsi is also known as holy basil and is an essential ayurvedic ingredient in many medicines and remedies. Tulsi plant is found in many...

Incredible Benefits of Coconut Sugar 

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There are many alternatives to white sugar and one of them is coconut sugar which is a dehydrated and boiled sap of the coconut...

How to Include Calcium in Your Breakfast!

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Calcium is an important mineral that supports many functions in the human body as 99 percent of calcium is found in our bones and...

Surprising Health Benefits of Eating Red Meat

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Red meats have a bad reputation due to the high amount of cholesterol content and saturated fat present in it. But the truth is...

Must Know Things About Almond Milk

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Almond milk has emerged as a popular non-dairy milk in the market.  People not only find it better than cow milk but also don’t...

Incredible Mustard Oil Benefits

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Extracted from mustard seeds (black, brown and white) is a popular kitchen essential in India as it adds a unique flavor to the food....