Food

Vegetarians are always looking for protein-rich foods that can be added to the diet to ensure optimal protein intake. Soya chunks are known to...

Onion is used in almost every household in India, I think there is hardly any dish in which this vegetable is not used. Onions...

For a lot of people breakfast is not an important meal but for the ones who suffer from diabetes, having breakfast is a must....

Monsoon is a wonderful breeze, a sigh of relief from summers, and what defines the monsoon best is the delicious snacks that we eat...

Craving for snacks in the evening is common and every one of us ends up having snacks high in carbs and fats too! But...

Ginger is an herbal plant that has a lot of benefits for body and provides anti-inflammatory and anti-bacterial properties to us. Milk too is...

Tamarind is better known as iImli in several parts of India and people love the tangy taste of this fruit.  Apart from being flavourful...

In early times cinnamon was precious than gold and was  used as a medicine in traditional Ayurveda. Its benefits are associated with digestion,  gastric...

Black seeds  also known as kalonji, black cumin, and black onion seeds in Indian households. It is a powerhouse of antioxidants and anti-inflammatory compound...

Among the long list of vegetables, beetroot has emerged as one of the super foods that promote overall health. It is a blood-building herb...