Why Having too Much Honey is Bad for You?

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Many people have a sweet tooth and to keep themselves healthy, they switch to healthier alternatives. One thing that leads to weight gain in...

Everything to know about Ajinomoto in your food

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We all try to stay away from Indian Chinese as most restaurants use Ajinomoto in the preparation of the dishes but did you know...

Most Underrated Sources of Protein

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The ideal protein source is important to be included in the diet but there are food ingredients beyond meat that are not given as...

Top 15 best home Remedies healthy food for a cold- FitnessRoar 

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Top 15 best home Remedies healthy food for a cold - FitnessRoar  A cold is a viral infection that infects your nose, throat, and upper...

Ways to Use Ghee for Home Remedies

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Ghee is one of India’s most treasured foods and is popular for its healing properties and health benefits. Made from milk, it contains omega-3...

Do Gummy Vitamins Really Work? 

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Vitamin gummies are very popular these days and for good reason. Not only children but adults also love them as they yummy and are...

3 Weeks Keto Diet Menu and Meal Plan for burn fat|what...

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3 Weeks Keto Diet Menu and Meal Plan for burn fat|what to Eat & Avoid Fat loss is one of the most talked about topics...

Best Food and fruit for covid19 patient recovery |What to Eat...

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Best Food and fruit for covid 19 patient recovery- what to Eat & Avoid  What to eat when you are recovering from surgery is one...

best food for diarrhea

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When You Have Diarrhea: What Foods to Eat, drink & what food to Avoid? When you have diarrhea, your body is trying to get rid...

Best foods for healthy body Parts

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  20 Foods for a Healthy Body: What to Eat for Arms, Legs, & other parts   We all know that we need to eat healthy...

Recent Posts

India Successfully Cultured the UK Covid Strain 

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As per the latest reports, India has successfully cultured the new coronavirus strain, that originated in the UK. In a tweet, the ICMR claimed...
Candle-Meditation

Illuminate Your Mind: Candle Meditation Guide

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Candle Meditation: Your Path to Inner Peace Candle meditation, also known as candle gazing meditation or trataka, is a practice that uses a candle flame...
Foods that help you get better sleep

Foods That Help You Get Better Sleep

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A good and relaxing sleep is something that all of us need after a tiring day. Everyone must have a healthy sleep routine and...

Apps to Right Information On COVID-19

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The internet and social media can almost become a misleading platform with the bulk of fake news on Covid-19 to spread panic. It's important...

Recipe: Immunity Booster Drink

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It is important to look after your health, now more than ever and the best way to do that is by including nutritious food...