Everything You Need to Know About the Flexitarian Diet 

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This diet is a style of eating that encourages mostly plant-based foods while allowing meat and other animal products in moderation. If you want...

Healthy Protein Mug Cakes Recipes

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Consuming enough protein is important and having a protein-rich breakfast will keep you satiated for a long time. Easy and quick breakfast fixes will...

Weight Loss: Sabudana Khichdi Vs Dal Khichdi 

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Khichdi is a wholesome meal as it consists of numerous nutrients that support weight loss and good health as well. There are different types...

Tips for Fasting in the Month of Shravan

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The month of Sawan marks the beginning of monsoon season and it is considered to be the most important month of the year. The...

Best Ways to Consume Wheatgrass

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The sprouted fresh leaves of the wheat plant which is called wheatgrass have various health benefits. For thousands of years, it has been used...

Healthy Sweets for Diwali

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The festive season calls for yummy treats and  Diwali celebration is incomplete without traditional Indian sweets. We all love to spend time with our...

Why You Must Add Sapodilla in Your Fruit Platter

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Chikku is called Sapota or Sapodilla. With its roots in Mexico, this fruit is grown in Karnataka. The soft fleshy fruit is used to...

Convincing Reasons to Switch to Sourdough Bread

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There was a point during lockdown when almost everyone was trying their hands at baking. After banana bread, sourdough bread was the most popular...

Fibre Rich Sandwich Recipes for Breakfast

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Sandwich is the most common food to grab for a quick bite and the best one to experiment with. They can be made using...

Try this Low-Calorie Hot Chocolate this Winter

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We all love to snuggle up with warm drinks in our hands in brutal months of winters.  The season makes us want to reach...

Recent Posts

Fast Friendly Grains To Eat During Navratri

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Navratri festival comes during the season of change, it is a good time to reboot our systems. Though it has a religious significance but...
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Why You Shouldn’t Rub Eyes

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Do you also keep rubbing your eye every time? Rubbing eyes looks like a normal thing and we often do it especially when tired...

Comfort Foods to Try at Home During Quarantine

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There is nothing better than a warm and freshly made home-cooked meal after a long day. Now that we are at home and have...

Sugarcane Juice helps in Weight Loss

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In summers more than eating anything we feel like drinking refreshing juices as they are not only tasty but pack a lot of benefits...
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Side Effects of Self-Medication

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Self-medication is taking important decisions of minor illness by self. We have so many doctors to treat us, but with grandparents, parents, aunts, and...