Everything You Need to Know About the Flexitarian Diet
This diet is a style of eating that encourages mostly plant-based foods while allowing meat and other animal products in moderation. If you want...
Healthy Protein Mug Cakes Recipes
Consuming enough protein is important and having a protein-rich breakfast will keep you satiated for a long time. Easy and quick breakfast fixes will...
Weight Loss: Sabudana Khichdi Vs Dal Khichdi
Khichdi is a wholesome meal as it consists of numerous nutrients that support weight loss and good health as well. There are different types...
Tips for Fasting in the Month of Shravan
The month of Sawan marks the beginning of monsoon season and it is considered to be the most important month of the year. The...
Best Ways to Consume Wheatgrass
The sprouted fresh leaves of the wheat plant which is called wheatgrass have various health benefits. For thousands of years, it has been used...
Healthy Sweets for Diwali
The festive season calls for yummy treats and Diwali celebration is incomplete without traditional Indian sweets. We all love to spend time with our...
Why You Must Add Sapodilla in Your Fruit Platter
Chikku is called Sapota or Sapodilla. With its roots in Mexico, this fruit is grown in Karnataka. The soft fleshy fruit is used to...
Convincing Reasons to Switch to Sourdough Bread
There was a point during lockdown when almost everyone was trying their hands at baking. After banana bread, sourdough bread was the most popular...
Fibre Rich Sandwich Recipes for Breakfast
Sandwich is the most common food to grab for a quick bite and the best one to experiment with. They can be made using...
Try this Low-Calorie Hot Chocolate this Winter
We all love to snuggle up with warm drinks in our hands in brutal months of winters. The season makes us want to reach...
Recent Posts
The Great Khali’s Fitness and Diet Routine
For the past few days, The Great Khali has been trending on Instagram as people flooded his posts with comments. They have been asking...
For Better Health, Add Black Foods to Your Diet
Greens are healthy, but so are the striking black-colored foods. Black meals that are infused with activated charcoal are not only healthy for you,...
How to Buy the Perfect Workout Wear
Everyone knows the importance of exercises as it keeps us healthy and fit. Workout clothes also play an important role during the workout as...
Fitness Lingos and Their Meaning!
Has there been a time when your fitness freak friend is trying to instruct you to do and you don’t know what it means?...
Recipe: Immunity Booster Drink
It is important to look after your health, now more than ever and the best way to do that is by including nutritious food...
