Everything You Need to Know About the Flexitarian Diet 

0
This diet is a style of eating that encourages mostly plant-based foods while allowing meat and other animal products in moderation. If you want...

Healthy Protein Mug Cakes Recipes

0
Consuming enough protein is important and having a protein-rich breakfast will keep you satiated for a long time. Easy and quick breakfast fixes will...

Weight Loss: Sabudana Khichdi Vs Dal Khichdi 

0
Khichdi is a wholesome meal as it consists of numerous nutrients that support weight loss and good health as well. There are different types...

Best Ways to Consume Wheatgrass

0
The sprouted fresh leaves of the wheat plant which is called wheatgrass have various health benefits. For thousands of years, it has been used...

Tips for Fasting in the Month of Shravan

0
The month of Sawan marks the beginning of monsoon season and it is considered to be the most important month of the year. The...

Healthy Sweets for Diwali

0
The festive season calls for yummy treats and  Diwali celebration is incomplete without traditional Indian sweets. We all love to spend time with our...

Why You Must Add Sapodilla in Your Fruit Platter

0
Chikku is called Sapota or Sapodilla. With its roots in Mexico, this fruit is grown in Karnataka. The soft fleshy fruit is used to...

Convincing Reasons to Switch to Sourdough Bread

0
There was a point during lockdown when almost everyone was trying their hands at baking. After banana bread, sourdough bread was the most popular...

Fibre Rich Sandwich Recipes for Breakfast

0
Sandwich is the most common food to grab for a quick bite and the best one to experiment with. They can be made using...

Try this Low-Calorie Hot Chocolate this Winter

0
We all love to snuggle up with warm drinks in our hands in brutal months of winters.  The season makes us want to reach...

Recent Posts

Source Eat This, Not That!

Surprising Reasons for Weight Gain

0
There is nothing more annoying than standing on the machine every morning and seeing increasing weight. While we know eating junk food and not...

Why is too much Green Tea Harmful? 

0
Anything in excess is bad and so is green tea.It is good for health only if consumed in moderation. It contains caffeine and excessive...

Health Benefits of Peaches

0
Besides a refreshing taste Peaches are rich in many essential nutrients that offer a variety of health benefits. It is a member of the stone fruit...

Dumb Questions Gym Trainers are Tired of Hearing

0
People join gym to stay fit and most of the time their queries are obvious but still many times they forget to use their...
Source lifealth

Impressive Benefits of Neem

0
Neem, which means something that is perfect, everlasting and complete is a famous medicinal herb that has been a part of traditional remedies from past...