Incredible Benefits of Coconut Sugar
There are many alternatives to white sugar and one of them is coconut sugar which is a dehydrated and boiled sap of the coconut...
Delicious Avocado Recipes for Breakfast
When we think of having avocado in breakfast, one dish that hits the mind is avocado toast as they are delicious. But if you...
Tips for Fasting in the Month of Shravan
The month of Sawan marks the beginning of monsoon season and it is considered to be the most important month of the year. The...
Surprising Benefits of Nutmeg
Nutmeg is a famous spice used all over the world and is widely used in Asian cooking. Born in the island near Indonesia its...
Everything to know about Ajinomoto in your food
We all try to stay away from Indian Chinese as most restaurants use Ajinomoto in the preparation of the dishes but did you know...
Do Gummy Vitamins Really Work?
Vitamin gummies are very popular these days and for good reason. Not only children but adults also love them as they yummy and are...
Everything You Need to Know About the Flexitarian Diet
This diet is a style of eating that encourages mostly plant-based foods while allowing meat and other animal products in moderation. If you want...
Benefits of Adding Black Salt to your Drinks
In summers you need to take care of your body and skin, this is why people are asked to stay hydrated and add more...
Smoothies to Improve your Digestion
Your gut health is very important as your digestive tract health is linked with every other function in your body including your brain and...
Surprising Health Benefits of Dark Chocolate
We all love eating chocolates but refrain from them because of calories. But not any more as we tell you some amazing benefits of...
Recent Posts
TV Advertising Promotes Poor Eating Habits
According to a study appeared in American Journal of Preventive Medicine, Television advertisements of high-sugar food directed at children promote poor eating habits in...
List of Highly Infected Items
With the increasing cases of coronavirus, the situation is getting worse. But we are still going on with our daily lives though in a...
Tik-Tok Workouts: All About 12-3-30 Workout
Many people have a love-hate relationship with the treadmill at the gym but someone on Tik-Tok has found a way to make this equipment...
What Not Do If You’re Stressed
Stress is a phase that comes in almost every person’s life but its suffering depends on person to person. It’s a situation that should...
Office chair exercises to reverse sleepiness
A 9 to 5 job can challenge you professionally and physically as sometimes days become very hectic and can affect the wellness. We understand...
