5 Nut Butter You Can Easily Make at Home

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Nut butter are a good source of healthy fat and micronutrients and serve as a great alternative to dairy butter. Though there are multiple...

Why You Must Add Sapodilla in Your Fruit Platter

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Chikku is called Sapota or Sapodilla. With its roots in Mexico, this fruit is grown in Karnataka. The soft fleshy fruit is used to...

Smoothie Bowls to Make at Home

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Smoothie bowls have become popular nowadays as they are not only filling but also packed with nutrients. They are easy to make and you...

List of Unhealthy Caffeinated Beverage

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For few meals are incomplete without drinking caffeinated beverages on the side. From classic sodas to newer caffeinated beverages like energy drinks, there is...

Dinner Habits That Are Ruining Your Night

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Dinner is the last meal of the day and all of us want to have something tasty and filling in it. But some dinner...

Surprising Benefits of Eating Mangoes

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Mango is juicy and delicious and is one of the most popular fruits across the world. For Indians this king of fruits is the...

Health Benefits of White Onion

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Onion is used in almost every household in India, I think there is hardly any dish in which this vegetable is not used. Onions...

Why Eating Walnuts is Good For Health!

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Due to several disbeliefs people avoid eating walnuts considering that they are calorie-rich and fat dense in nature. But the fact is that are...

10 Things People on Diet Can Relate to

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Saying that we will be on diet is too easy but once we start it, things do not seem the same as you need...

Foods That Are Good for Your Liver

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For the well being of our body, it is necessary to keep our liver healthy as it is the powerhouse of our body and ...

Recent Posts

The new caffeine fad: Mushroom coffee

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Coffee tops the much-loved beverages list as it is an addiction for many. Some people like it in its classic avatar, like cappuccinos and...

A Brain-Eating Ameoba Discovered in Florida

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Florida reported the case of a rare brain-eating amoeba that can enter the body through the nasal cavity.  The Florida Department of Health has...
Vitamin D and Fat loss

Can Vitamin D Help You Lose Weight?

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We all know the benefits of soaking in some sunshine you will be amazed to know that this habit can also contribute to your...

Surprising Benefits of Aerobics

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We all very well know the benefits of exercise but there are many types of exercises and all of them have their own advantages....

The best food for a hangover – What to eat, drink, & what to...

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The best food for a hangover – What to eat, drink, & what to avoid? If you're feeling the effects of a hangover, you're not...