Weight Loss: Sabudana Khichdi Vs Dal Khichdi 

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Khichdi is a wholesome meal as it consists of numerous nutrients that support weight loss and good health as well. There are different types...

Convincing Reasons to Switch to Sourdough Bread

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There was a point during lockdown when almost everyone was trying their hands at baking. After banana bread, sourdough bread was the most popular...

Things That You Should Never Add to Your Coffee 

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Coffee is something that most people consume almost every day and some even start their day with it. Well, coffee is healthy for your...

Healthy Alternatives to Wheat Flour

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Indians consume too much wheat on a daily basis from a parantha in the morning, rotis in lunch, sandwich, biscuit and the list just...

Replace Regular Milk with Oat Milk

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The wave of veganism has encouraged people to ditch dairy products for vegan alternatives and this shift has shown positive effects on both, people’s...

Best Ways to Consume Wheatgrass

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The sprouted fresh leaves of the wheat plant which is called wheatgrass have various health benefits. For thousands of years, it has been used...

Incredible Mustard Oil Benefits

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Extracted from mustard seeds (black, brown and white) is a popular kitchen essential in India as it adds a unique flavor to the food....

Health Benefits of Cinnamon

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In early times cinnamon was precious than gold and was  used as a medicine in traditional Ayurveda. Its benefits are associated with digestion,  gastric...

Reasons Weight Loss Diet Should Include Indian food 

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 Back in the days our grandparents and parents managed to stay fit despite eating staple Indian foods. But now we think that weight loss...

Why Having too Much Honey is Bad for You?

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Many people have a sweet tooth and to keep themselves healthy, they switch to healthier alternatives. One thing that leads to weight gain in...

Recent Posts

Zika virus

Things You Need to Know About Zika Virus

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Earlier in 2017 there were two outbreaks of Zika virus in India and now it has again hit the country. Cases of people been...

Everything you need to know about Neuroendocrine Tumor

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Recently, Bollywood actor Irfan Khan revealed that he is suffering from Neuroendocrine Tumor. Reports suggests that an Indian doctor in London who has extensively...
Misconceptions about acne

Popular Misconceptions About Acne

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Acne is one of the most widespread skin problems that many people face.  Though nothing has been proved that how exactly it is caused...

Must Know Facts About Soy Milk

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Soya milk is a popular alternative to dairy milk and as compared to other non-dairy milk, this is cheaper too. Even for people who aren’t...
Sonakshi Sinha

Sonakshi Sinha Raising Bars of Fitness

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You might have heard about Dabangg’s actress Sonakshi Sinha’s fat to fit journey. The popular Bollywood actress  since then has never looked back and ...