Weight Loss: Sabudana Khichdi Vs Dal Khichdi
Khichdi is a wholesome meal as it consists of numerous nutrients that support weight loss and good health as well. There are different types...
Convincing Reasons to Switch to Sourdough Bread
There was a point during lockdown when almost everyone was trying their hands at baking. After banana bread, sourdough bread was the most popular...
Things That You Should Never Add to Your Coffee
Coffee is something that most people consume almost every day and some even start their day with it. Well, coffee is healthy for your...
Healthy Alternatives to Wheat Flour
Indians consume too much wheat on a daily basis from a parantha in the morning, rotis in lunch, sandwich, biscuit and the list just...
Replace Regular Milk with Oat Milk
The wave of veganism has encouraged people to ditch dairy products for vegan alternatives and this shift has shown positive effects on both, people’s...
Best Ways to Consume Wheatgrass
The sprouted fresh leaves of the wheat plant which is called wheatgrass have various health benefits. For thousands of years, it has been used...
Incredible Mustard Oil Benefits
Extracted from mustard seeds (black, brown and white) is a popular kitchen essential in India as it adds a unique flavor to the food....
Health Benefits of Cinnamon
In early times cinnamon was precious than gold and was used as a medicine in traditional Ayurveda. Its benefits are associated with digestion, gastric...
Reasons Weight Loss Diet Should Include Indian food
Back in the days our grandparents and parents managed to stay fit despite eating staple Indian foods. But now we think that weight loss...
Why Having too Much Honey is Bad for You?
Many people have a sweet tooth and to keep themselves healthy, they switch to healthier alternatives. One thing that leads to weight gain in...
Recent Posts
Common Strength Training Mistakes To Avoid
Strength training is important to maintain the health of your muscles and bones and it is advised to make it a part of your...
Keto Diet Myths you should Stop Believing
The keto diet is gaining a lot of attention among the fitness people. Keto diet or Ketogenic diet is high in fat and low...
Secret Behind Shay Mitchell’s Fit Body
The popular Canadian Model and Actress Shay Mitchell is always in the buzz for having a toned and fit body. She is an inspiration...
Mistakes That Can Weaken your Immune System
Coronavirus is spreading every day and more cases coming up daily so the only thing that can possibly reduce the chances of getting this...
Ways to Protect Yourself From Coronavirus While Traveling
Check out some ways to protect yourself from Coronavirus while traveling:
The spreading of coronavirus is becoming a threat for people. Though it is been...
