Food

We all love eating chocolates but refrain from them because of calories. But not any more as we tell you some amazing benefits of...

 Do you know the rich purple color fruit is a perfect summer staple for you? Along with its sweet and juicy flavor, it has...

Moringa oleifera  also known as drumstick tree is a highly versatile plant. Cultivated in the tropical and subtropical area in all over Asia and...

For few meals are incomplete without drinking caffeinated beverages on the side. From classic sodas to newer caffeinated beverages like energy drinks, there is...

Mushrooms are technically fungus! But there are still plenty of reasons you need it in your diet as they are packed with vitamins, minerals...

People look for healthier alternatives when it comes to adding sweeteners to their food and prefer the least refined ones. Apart from artificial, one...

Our hormones are a chemical substance produced by the body to control and regulate the activity of cells An imbalance of hormone levels causes...

We all are busy preparing for Holi and most of us must be thinking to ditch the diet plans for the festival as besides...

We all like to stay in our comfort zone when we are not well and for many people, food is their comfort zone, but...

A well-rounded diet should always pack in the right amount of protein and eggs are the super popular source of protein. But what about those...