Health Benefits of Peanut Butter
Peanut Butter is a rich creamy nut butter which is a healthier alternative to butter we usually consume! Making your own peanut butter is...
Signs You are Not Eating Right
No doubt in today’s time many people stay on diet just to stay fit but only few follow a good food plan at the...
8 Horrifying Foods that are Actually Healthy
Food has a special place in our heart but there is no fun until you experiment with different foods. The scope of dishes around...
Natural Ways to Treat Hormonal Imbalance
Hormones have a great impact on our mental, physical and emotional health as they control our mood and weight. The sedentary lifestyle has made...
Healthy Alternatives to Wheat Flour
Indians consume too much wheat on a daily basis from a parantha in the morning, rotis in lunch, sandwich, biscuit and the list just...
Why Methi Should be a part of your Winter Diet
We love to keep the winter chills away with the warmth of scrumptious meals. Dishes like Ghee Parathe, saag, sheera etc. become a part...
Health Benefits of Blackberries
Do you know the rich purple color fruit is a perfect summer staple for you? Along with its sweet and juicy flavor, it has...
Flaxseed Benefits, Tips and Ways to Eat
Flaxseed is the most popular superfood as it contain omega-3 fatty acids along with antioxidant substances called lignans that help promote hormonal balance. This...
10 Things People on Diet Can Relate to
Saying that we will be on diet is too easy but once we start it, things do not seem the same as you need...
Anti-Inflammatory Tonics To Boost Lung Health
With Delhi’s toxic air and its health effects, it is important to pay attention to your lungs. Breathing polluted air can damage the...
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Shruti Haasan Discusses Her Battle with PCOS
People are now more open about discussing menstruation, menstrual hygiene, PMS, and many more issues surrounding periods. While there is still scope of improvement,...
Superfoods For People Over 60
Having a good healthy diet is important for all age group of people and especially after 60s as the body deals with many health...
Ways to Get Rid Of Heartburn
Heartburn is a burning sensation in the chest and uncomfortable burping after a meal. People can also suffer from a silent form of the...
Healthy Sweets for Diwali
The festive season calls for yummy treats and Diwali celebration is incomplete without traditional Indian sweets. We all love to spend time with our...
Why Side Effects of COVID-19 Vaccine Dose 2 Can be Stronger?
By now some people are fully vaccinated, while many are waiting to get their second coronavirus jab. The second dose of the covid-19 vaccine...
