Why Brown Rice is Healthier than White Rice
Rice is one a most common staple food consumed by many countries. Almost half of the world’s population consumes rice at one time daily;...
5 Signs That You Are Sleep Deprived
Sleep is the main supporter of every wellness aspect in our human body. When we are sleep deprived our health can suffer in many...
Sleep Trackers Mess Up Your Sleep
Did you know that devices that monitor our movements during the night can give us wrong ideas about sleep! Yes, we are talking about...
Side Effects of Self-Medication
Self-medication is taking important decisions of minor illness by self. We have so many doctors to treat us, but with grandparents, parents, aunts, and...
Super Gonorrhea Might be Spreading Rapidly Due to Covid-19
We have seen many worst things happening this year, that we can’t have more. Whether it was Australian bushfires or the pandemic, there was...
Diabetes Myths Debunked
Diabetes is one of the most common chronic diseases. We have seen people suffering from diabetes including our family members which is why we...
Dash Diet is the renewed way towards health
Many people are not aware about the benefits of dash diet and what exactly a Dash diet is so, here are some important things...
Ignoring High BP could be Fatal!
Today is World Hypertension Day and on this occasion we would like to make you aware about the things that you must know about...
World No Tobacco Day: Do E- Cigarette helps quit smoking?
May 31st is known as the World No Tobacco Day. Right now the biggest trend is E-cigarettes or vaping. While the jury is still...
A new mutant Coronavirus new strain is here!
The SARS-CoV-2 new strain was found in the UK and it has been constantly mutating. Many countries have now canceled flights to the UK...