Symptoms of PCOD
These days PCOD (polycystic ovary disease) is a very common problem among women which occurs due to hormonal imbalance Women with PCOD produce high...
Avoid Sour Foods at Night
When it comes to eating at night, almost everyone has the same instruction - 'keep it light.' But with the irresistible presence of food...
Stress Relief Activities You Should Try
Check out some fun activities you can do to deal with stress:
We all deal with stress everyday and we know few ways to relieve...
Benefits of Having Cat as a Pet
Do you know that cats boost energy and positive emotions so you should never feel afraid of keeping them as pet. Most people go...
Study: Poor Gut Health Can Cause Complications of Covid-19
It's been one year that we are daily hearing anything new about coronavirus. First, we heard about its effect on the respiratory system. After...
Higher use of Social Media linked to Depression in Girls
Study reveals that depression in girls is linked to higher use of social media:
A study has found that teenage girls who spend more time...
Plants That Will Help You Breathe Easier at Home
The air in national capital these days is worse than it has been in 17 years. People are exposed to bad air quality particular...
Ways to De-Stress your Body Daily
We all know stress is bad for our body and mind but now it has become an integral part of everyone's life. . We...
Find Out Why It’s Better to Sleep in the Dark!
We all are quite aware about the fact that how important it is to take proper sleep but do you know that even dim...
Study Reveals: Indians have Higher Average Resting Heart Rate
Recently the Indian Heart Study (IHS) revealed that the average heart rate of Indians is 80 beats per minute which are higher than the...
Recent Posts
Effective Ways to Manage PCOD with Exercises
Dealing with PCOD ( Polycystic Ovarian Disease) is difficult. After getting diagnosed with it, it takes a lot of changes in regular habits and...
Benefits of Low-Carb Diet
Many believe that we must eat less carbohydrates and fats in order to lose weight. But the fact is that having a healthy low-carb...
Best Ways to Treat Insomnia
Do you find it difficult to fall asleep? Or do you wake up in the middle of the night and stay awake for hours?...
Kunal Kapoor’s Neck Workout Video
Though it’s been a long time since B-Town actor Kunal Kapoor has not been seen on screen but, recently now he is giving people...
Simple Stretches to Reduce Back Pain
Most of us sit in one place throughout the day as we are working from home during this pandemic so it is even more...
