Basic Tips for Winter Skin Care

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Drying of the skin in natural in winters after all the harsh weather takes away all the softness of your skin especially if you...

Food Items For Clearer Arteries

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Arteries are the blood vessels which help in delivering oxygen and nutrients from the heart to the body. Many people face health problems because of...

Diabetes Myths Debunked

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Diabetes is one of the most common chronic diseases. We have seen people suffering from diabetes including our  family members  which is why we...

Side Effects of Self-Medication

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Self-medication is taking important decisions of minor illness by self. We have so many doctors to treat us, but with grandparents, parents, aunts, and...

Sleep Trackers Mess Up Your Sleep

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Did you know that devices that monitor our movements during the night can give us wrong ideas about sleep! Yes, we are talking about...

Skinny fat is a sign of dementia!

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Check out the study results based on "Skinny fat" A study has been revealed that adults who are “Skinny Fat” – a combination of low...

Side Effects of Tea

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In India, a large chunk of people are obsessed with tea. Their morning starts with a cup of tea and ends with it. Though...

Tips to regulate blood sugar levels

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Here are few tips to regulate blood sugar levels High blood sugar occurs when your body can’t effectively transport sugar from the blood into cells.When...

Benefits of Having Cat as a Pet

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Do you know that cats boost energy and positive emotions so you should never feel afraid of keeping them as pet. Most people go...

High Chances Of Seasonal Influenza Predicted This Year

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This time it is predicted that there may be a rise in incidence of flu in northern hemisphere, including India. After Australia reported a...

Recent Posts

Benefits of Quitting Diary

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We all have been drinking milk since childhood as it was considered the best source of calcium and other vital nutrients. But do you...
Spiritual Training

How Physical Exercise Helps Attain Spiritual Training

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Physical exercises do not only imply fitness of the body or perfect outer appearance. Keeping yourself motivated for physical activities daily helps you reap...
National Doctor's Day

Thank You Doctors For Your Selfless Duty During Pandemic

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Indians celebrated National Doctor's Day by thanking all the doctors for the sacrifice they made during the pandemic. COVID-19 took many lives and the...

Should You Add Coconut Oil to Your Morning Coffee?

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Many diet trends are introduced every year and  and the most recent one is  adding coconut oil in coffee. Many people are advised to...

How to Protect Yourself from Air Pollution Allergies

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Air quality has dipping with the advent of winter. The ambient level of air pollution is oscillating, at times exceeding the safety limits for...