Tips to Avoid Sexually Transmitted Disease (STD)
Sex is a beautiful and the most unusual feeling of pleasure and bond. There is no harm in having a sexual relationship but be...
A Healthy Diet For Kids Boosts Their Self-Esteem
Kids nowadays love sugar and processed food, this early processed food trap is dangerous and an all new study highlights why we must give...
What is the difference between weight loss and fat loss?
Difference between weight loss and fat loss decoded
Have you ever thought that why getting your desired fitness is a never-ending goal? Well, there can...
Why is too much Green Tea Harmful?
Anything in excess is bad and so is green tea.It is good for health only if consumed in moderation. It contains caffeine and excessive...
4 herbs that cure common skin issues
Skin problems are a universal issue. From zits to inflammation we have all seen some skin issue or the other bothering us. While acne...
World Thalassemia Day 2018: What is Thalassemia
Today is World Thalassemia day which is celebrated to make people aware of this blood disorder and to raise voice against thalassemia among young...
Why Should You Pay Attention to Your Vitamin D Levels?
With winters approaching, you might have been hearing a lot about how vitamin D levels rise and fall, all through the winters. Doctors often...
5 Signs That You Are Sleep Deprived
Sleep is the main supporter of every wellness aspect in our human body. When we are sleep deprived our health can suffer in many...
Secret Tips to Burn Fat Effectively
The human body is an adaptable machine and for its survival, it keeps storing fat and calories. But, burning calories is important to avoid...
World Liver Day 2018: Ways to prevent liver disease
Liver is the second largest organ in the body and the second most complex organ too. The liver performs many important functions related to...
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Signs That Show You Are in a Perfect Shape
Working out not always gives you the result you want as the doors for improvement are always open. However to know whether you are...
Can Coronavirus Spread More During Winters?
Winters are here and with it comes the thought of how the pandemic might take a turn. Since most respiratory diseases including cold and...
Difference Between Rest and Recovery!
It is important to take a break from your workout as real muscle growth takes place outside the gym. People often underestimate the effect...
Foods that Help with Anxiety and Stress
Stress and anxiety create an imbalance in hormonal levels and also disturbs cortisol and insulin levels. This leads to cravings so you lean towards...
These pictures of Rakul Preet Will Motivate you to Hit the Gym
Like many other common girls even Rakul Preet was the one who always wanted to take her place in Bollywood and become one of...
