What is Doom Scrolling? Why it happens 

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It is very difficult to keep our hands off our mobile phones and stay away from social media. If you are someone who keeps...

Thank You Doctors For Your Selfless Duty During Pandemic

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Indians celebrated National Doctor's Day by thanking all the doctors for the sacrifice they made during the pandemic. COVID-19 took many lives and the...

Healthiest Cities In The World to Stay in

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Unquestionably our country is technically growing day by day but these modernizations are also bringing harmful effects on our health. Along with earning money...

Now You can Use Your Phone To Test Yourself for Covid-19

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Till now people are able to get the status of COVID-19 patients around using a mobile application called Aarogya Setu. But, soon you can...

How to Protect Yourself from Air Pollution Allergies

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Air quality has dipping with the advent of winter. The ambient level of air pollution is oscillating, at times exceeding the safety limits for...

Secret Tips to Burn Fat Effectively

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The human body is an adaptable machine and for its survival, it keeps storing fat and calories. But, burning calories is important to avoid...

Malaysia Detects New Covid-19 Strain!

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Malaysia has detected a strain of the new coronavirus that is found to be 10 times more infectious. The mutation was earlier seen in...

Why Should You Pay Attention to Your Vitamin D Levels?

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With winters approaching, you might have been hearing a lot about how vitamin D levels rise and fall, all through the winters. Doctors often...

Why Brown Rice is Healthier than White Rice

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Rice is one a most common staple food consumed by many countries. Almost half of the world’s population consumes rice at one time daily;...

Best tips to Lose Weight During Winters

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Winters are equal to sluggishness, and a super lazy life. Everything gets slower and somewhere down the line we all end up ignoring our...

Recent Posts

Why Menstrual Hygiene Education is Important

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Menstrual hygiene is something that is still discussed in hushed voices. Although it is a normal bodily function but there are many myths surrounding...

Skincare Rules for Women Who Shave their Body Regularly 

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These days some girls are avoiding going to parlors and in that case, shaving seems to be the best option. It is a great...

Role of Pistachios in Your Weight-Loss Journey

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Nuts are healthy to snack on and are a great source of many micronutrients and healthy fats.  People often fear including nuts in their...

Facts to Know About Cashew Milk

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There are many non-dairy options of milk available in the market and nuts have become a popular source. Cashew milk is preferred by people...
stepper workout routine

Have Only a Stepper at Home? Here is How to Utilize It

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The pandemic has changed our fitness routine and though gyms and fitness centers opened again a while ago but some people are still working...