How Crying can Make you Healthier
Must be thinking how weeping can be good for someone? Well yes, it is in some way or the other. Its benefits start with...
Why Side Effects of COVID-19 Vaccine Dose 2 Can be Stronger?
By now some people are fully vaccinated, while many are waiting to get their second coronavirus jab. The second dose of the covid-19 vaccine...
Important Reasons to Buy Health Insurance
Health is wealth but now air pollution, late hours, busy schedules and everything is contributing in making it worse. Also in a country like...
Benefits of Drinking Water Eearly Morning
Our grandparents were surely more active than us during their 20’s and thirties reason being a healthy and nutritious diet minus harmful chemicals. But...
Signs That You Have Emotional Stress
Life is all about ups and downs and everyone face tough times but what matters is how you deal with it and get out...
Study Reveals: Indians have Higher Average Resting Heart Rate
Recently the Indian Heart Study (IHS) revealed that the average heart rate of Indians is 80 beats per minute which are higher than the...
Heavy Thighs mean Decreased Diabetes Risk: Study
A study reveals that People with heavy thighs have a lower risk of diabetes!
Several hospitals have discovered a simple and cost-effective screening to identify...
Best Ways to Treat Insomnia
Do you find it difficult to fall asleep? Or do you wake up in the middle of the night and stay awake for hours?...
What Experts Says on Efficiency of the Antiviral Drug Remdesivir
Due to the recent surge in coronavirus cases hospitals and medical facilities have started to run out of resources and are struggling to meet...
Easy ways to burn 100 calories daily
Burning 100 calories doesn’t require a long exercise or gym session. There are few ways you can end up losing those unwanted calories with...
Recent Posts
Benefits of Eating Star Anise
Star anise is used in Asian cooking from many years now. This star-shaped spice, originated in South China is popularly known as “Chakra phool”...
The Truth about Acai Bowls
There are many breakfast recipes that became popular quickly and the acai bowl is one of them. Acai is usually recognized as fruit smoothie...
Benefits of Eating Poha
Poha is one of the much loved Indian breakfast and there are different ways to eat it. Whether you eat it in traditionally cooked...
Health Benefits of Blackberries
Do you know the rich purple color fruit is a perfect summer staple for you? Along with its sweet and juicy flavor, it has...
Beauty benefits of Guava
Also know as amrood , this delicious fruit is commonly found in many households especially in India. It has number of nutrients like vitamins,...
